NSV Losing inches
Lgreen0816
Posts: 8 Member
Hi everyone! I've been consistently logging my food here on MFP for a little under a month now and not seeing much change on the scale BUT I've also been going to the gym every other day for the last week and a half and I have lost 5.25 inches over 8 areas measured!! I am very excited!! I am doing cardio and weight training with the machines for right now. This is SO not me - I am the anti-exercise girl...but I'm actually learning to enjoy how I feel when I'm finished my workout. I actually look forward to going to the gym. Now, just sticking to it and continuing.
0
Replies
-
Awesome! Its a great feeling isnt it? Dont forget to add a bit more weight on those machines
0 -
It is an incredible feeling. I am slowly but steadily increasing the weight. :happy:0
-
Good job! You are building up those muscles that you didn't know you had! It does feel good, wait until you get to buy a new pair of pants!:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!