365 days, 10 kilos down, photos
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388gigi
Posts: 485 Member
While I joined MFP in Jan 2011, today marks 365 consecutive days on MFP. Here is my progress so far.
Start Weight: Approx 78 kilos
Current Weight: 67.9 kilos
Goal Weight: 65 kilos
Start BF: Approx 35-40% (that's just a guess)
Current BF: 19.8%
Goal BF: 15%
BEFORE/AFTER
March 2012 (about 5 kilos down)
Feb 2013 (10 kilos down)
Although I still have 3 kilos to lose, I am going to put most of my focus on BF%. I want definition!! :-)
Start Weight: Approx 78 kilos
Current Weight: 67.9 kilos
Goal Weight: 65 kilos
Start BF: Approx 35-40% (that's just a guess)
Current BF: 19.8%
Goal BF: 15%
BEFORE/AFTER
March 2012 (about 5 kilos down)
Feb 2013 (10 kilos down)
Although I still have 3 kilos to lose, I am going to put most of my focus on BF%. I want definition!! :-)
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Replies
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fantastic. way to go. keep on and reach your goal.0
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Woohoo! Well done, lady! :flowerforyou:0
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You look wonderful. Congrats on your new life0
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Wow, good gob! Keep it up!:flowerforyou:0
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Awesome job :flowerforyou:0
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Great job, keep up the good work
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