How to get rid of your belly and thighs!

I have heard that you can not trim down a specific area by targeting it but you can tone your whole body.
I know though that by running, my calves look better than the rest of me

I dont know any tip to loosing specific fat in certain areas.. but my aunt is very curvy she is black and irish and has a very big butt and very big boob... im like the miniture version of her... im not as big as her but we both have big boobs and butts... i dont want to loose mine. so i asked her how she stays so skinny but has a thick body.. she says she eats healthy of course and she exersizes at the gym 2 days a week and the rest is from her being a cherrleader.. but she targets her stomach and thighs with planks... squats ... step-n-touch-squats . as a daily routine. 10 minutes. but in the morning when she wakes up she insanely does 25 crunches and 25 push ups. to target her arms and stomach. she looks amazing. ill prolly post a picture if youd like to see the proof.

I have heard that you can not trim down a specific area by targeting it but you can tone your whole body.
I know though that by running, my calves look better than the rest of me

This! My calves are amazing - I've been running and doing Zumba for a couple years. The rest of me - not as good. Strength training with weights are the ticket to what you want.

Strength training, good macros, calorie deficit.

this

patience + persistence = progress

yep/