18, sophmore in college - going for a healthier life

abrandnewstart
Posts: 3
Well, I've been procrastinating way too long when it comes to shedding weight. It wasn't until junior year in high school that I gained the most weight. Most of the clothes I had didn't fit me anymore and my confidence level dropped. I was never the skinniest but I wasn't fat either. Most of my friends are skinny and in shape.
Hopefully keeping up with what I eat and exercising will help me shed the weight I've had in mind to live a longer and healthier life. Now in college I want to be able to throw on a party dress, some heels and rock it with confidence.\
I have a long way to go. But Im determined to change.
Hopefully keeping up with what I eat and exercising will help me shed the weight I've had in mind to live a longer and healthier life. Now in college I want to be able to throw on a party dress, some heels and rock it with confidence.\
I have a long way to go. But Im determined to change.
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Replies
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We're there EVERY step of the way girl! ( Your MFP friends) Especially since I have ALOT to lose too! We can soooo do this. =D And WE WILL. lol0
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Thanks girl!
Glad to have support from others who are on the same journey as I am.!0 -
Welcome and best of luck! Great place to start0
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We're here for you. It's hard with all those skinny college girls around you! You can do this!0
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We're here for you. It's hard with all those skinny college girls around you! You can do this!
ahhhh....college....the good years!
just don't get caught up in looking like some of the girls around you. Be yourself. And work hard- everything else takes care of itself!!0 -
Welcome! I'm a 22 year old senior in college. I know it can be hard - one of the biggest socializing things I do includes food and/or alcohol. Luckily, this site (and awesome community) will help you learn how to eat well, even when going out to eat or hanging out at a party!
This site will help you make a lasting lifestyle change if you commit to it. There's a ton of helpful people here and a great archive of posts on almost every topic imaginable.
Welcome again, and congratulations on your lifestyle change!0 -
It;s really hard to be in college and party without gaining weight, Watch out for the hidden calories in alcohol.. You'll do great!! Stick with this site and goodluck..0
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This is the time to do it! I wish I would have found MFP and really utilized the tools on this site when I was a sophomore in college. You can do this! And... your studies really will improve if you are focusing quality time on your nutrition and exercise. I learned that eating a solid, nutritious diet and exercising on a regular basis more than made up for my caffeine and sugar aids.
Cheers!0 -
Welcome to mfp, you will do great0
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