New here

Options
Hi! My name is Lucia and I just joined this morning. I am just getting back into working out after a 4 month break because of rotator cuff repair surgery and for the first time I am having a hard time staying motivated.

Replies

  • rtmama
    rtmama Posts: 403 Member
    Options
    Hello and welcome back, Lucia. Good luck on your journey! Just keep working through your difficult days, no one is perfect! just don't give up!
  • lucia698
    lucia698 Posts: 15
    Options
    Thanks :) I used to do yoga every morning (I love using the dvds) and today is my first day back at it to break up the exercise routines. Tomorrow I start my 30 minute morning jogs again.