1 month NSV
janenhawley
Posts: 7
This was my first month starting on MFP and exercising with a trainer and at a gym. I only lost 10 lbs. but I lost 6 inches off my waist! So excited. Definitely motivation to eat even better this month. Anyone who keeps staring at the scale, feeling stuck, just keep going and SOMETHING will change, even if it's not your weight. Realizing how important it is to keep NSV's for motivational purposes...
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Replies
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Congrats and tis very true! I've been frustrated with the scale lately . . . I mark a new low weight and then a couple days later, I'm stepping on the scale and see I've gained 3 lbs. Wtf? I haven't done anything "bad"! Yesterday though, I noticed I'm almost to the 4th notch on my new-ish belt . . . I was only at the 3rd notch a couple weeks ago!!
Yay for NSVs!!0 -
Thanks! Yeah. I get frustrated with the scale a lot since I seem to lose in inconsistent patterns. But I'm super happy with measurements. Good job with your belt!0
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