How do I adjust my calorie settings myelf?

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Melanie_xox
Melanie_xox Posts: 28 Member
in Food and Nutrition
Just wondering if there i a way to change my own calorie goals myself?

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  • Arkhos
    Arkhos Posts: 290 Member
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    Yes, At the very top next to Logout, choose Settings, then Goals in the menu just below My Home | Food | Exer...

    you can select the button, Change Goals.

    :smile:
  • annjt
    annjt Posts: 2
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    I am facing a problem in my calorie counting.. The diet I have is not giving me 1200 calories which I am supposed to. Can any one help me with in this subject ? How can I intake the proper food which gives me the exact calories I need on daily basis..
  • Arkhos
    Arkhos Posts: 290 Member
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    I am facing a problem in my calorie counting.. The diet I have is not giving me 1200 calories which I am supposed to. Can any one help me with in this subject ? How can I intake the proper food which gives me the exact calories I need on daily basis..

    are you looking for ideas for meals that you can eat that will add up to your 1200 calorie daily goal? You may want to start another thread topic so people can help with that, many will likely skip this topic since it's a technical issue. :smile:

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