Plus Size Barbies - Week 10
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NewMe80xoxo
Posts: 172
Challenge: Get in 30 mins more exercise then you normal do!
Weigh In:
Starting Weight: (your PSB starting weight)
Week 1: goal- (what your week 1 goal was) Actual- (what you actual weigh)
Week 2: goal- (what your week 2 goal was) Actual- (what you actual weigh)
Week 3: goal- (what your week 3 goal was) Actual- (what you actual weigh)
Week 4: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 5: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 6: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 7: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 8: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 9: goal-(what your week 9 goal was) Actual- (what you actual weigh)
# lbs LOST: (what you have lost with PSB)
# lbs TO GO: (what you still need to lose to hit your ulimate goal)
Week 10: Goal-
Weigh In:
Starting Weight: (your PSB starting weight)
Week 1: goal- (what your week 1 goal was) Actual- (what you actual weigh)
Week 2: goal- (what your week 2 goal was) Actual- (what you actual weigh)
Week 3: goal- (what your week 3 goal was) Actual- (what you actual weigh)
Week 4: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 5: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 6: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 7: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 8: goal- (what your week 4 goal was) Actual- (what you actual weigh)
Week 9: goal-(what your week 9 goal was) Actual- (what you actual weigh)
# lbs LOST: (what you have lost with PSB)
# lbs TO GO: (what you still need to lose to hit your ulimate goal)
Week 10: Goal-
0
Replies
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Hey girls. I'm still around here. Just barely surviving. I have been really lacking will power. I don't know why. But I'm really hoping this week I will do better!
Weigh In:
Starting Weight: 199.8
Week 1: goal- 199 Actual- 198.8
Week 2: goal- 198 Actual- 200
Week 3: goal- 198 Actual- 201.6
Week 4: goal- 200 Actual- 199.6
Week 5: goal- 199 Actual- 200
Week 6: goal- 199 Actual- 201
Week 7: goal- 200 Actual- 200
thats without trying
Week 8: goal- 199 Actual- 204 (OMG)
Week 9: goal- 203 Actual- 202.4 (I weigh this past monday and was 204 so I lose more then it shows here)
# lbs LOST: 0
# lbs TO GO: 72.4
Week 10: goal- 2000 -
Left it to my own devices this week and gained 8lbs. I know what it was. Monday was a holiday for us and I had a lot of alcohol (I never usually do have alcohol). Missed the gym all week and didn't do my C25K this week either. NOT GOOD! :mad:
So moving forward, going to try and go to the gym first thing in the morning at 6am everyday this week. If it rains, I have a back up date with resistance bands and workout video. Time to put me first.
Weigh in:
Starting weight: 245
Week 1: goal- None - Actual- Unknown
Week 2: goal- 240 Actual- 239.4
Week 3: goal- 238 Actual- 240.6
Week 4: goal- 235 Actual- 234.8
Week 5: goal- 233 Actual 236.2 - End of April
Week 6: goal - 230 - Actual 235.4
Week 7: goal - 233 - Actual 230.8
Week 8: goal - 228 - Actual 228.0
Week 9: goal - 226 - Actual 236.0 (Gained 8.0) :noway:
Week 10: goal - 230
# lbs lost: 9.0
# lbs to go: 86.0
Thank you also for keeping me accountable. :blushing:
Hugs. :flowerforyou|
Monday: Total Exercise Minutes: Goal Minutes: 60
Tuesday: Total Exercise Minutes: Goal Minutes: 60
Wednesday: Total Exercise Minutes: Goal Minutes: 60
Thursday: Total Exercise Minutes: Goal Minutes: 60
Friday: Total Exercise Minutes: Goal Minutes: 60
Saturday: Total Exercise Minutes: Goal Minutes: 60
Sunday: Total Exercise Minutes: Goal Minutes: 600 -
Hey girls. I'm still around here. Just barely surviving. I have been really lacking will power. I don't know why. But I'm really hoping this week I will do better!
I know you can do it. It's just a couple more pounds and you will be a "one"der.
Striding right along side you.
Hugs :happy:0 -
Weigh in:
PSB Starting weight: 252.6
Week 1 goal: 251.1 Actual: 250.7 (goal -1.5, actual -1.9)
Week 2 goal: 249.2 Actual: 248.2 (goal -1.5, actual -2.5)
Week 3 goal: 246.7 Actual: 246.9 (goal -1.5, actual -1.3)
Week 4 goal: 245.2 Actual: 245.2 (goal -1.7, actual -1.7)
Week 5 goal: 243.7 Actual: 243.3 (goal -1.5, actual -1.9)
Week 6 goal: 242.2 Actual: 241.4 (goal -1.5, actual -1.9)
Week 7 goal: 239.9 Actual: 238.5 (goal -1.5, actual -2.9)
Week 8 goal: 237.0 Actual: 236.6 (goal -1.5, actual -1.9)
Week 9 goal: 235.1 Actual: 234.1 (goal -1.5, actual -2.5)
# lbs lost: 18.5
# lbs to go: 64.1
Week 10 goal: 232.6 (-1.5)0 -
Hey girls. I'm still around here. Just barely surviving. I have been really lacking will power. I don't know why. But I'm really hoping this week I will do better!
:frown: If you only hope that you will do well your heart isn't in it. You need to WANT this for yourself. You need to KNOW that you are going to do better this week. Make that commitment to yourself. You are worth it.Left it to my own devices this week and gained 8lbs. I know what it was. Monday was a holiday for us and I had a lot of alcohol (I never usually do have alcohol). Missed the gym all week and didn't do my C25K this week either. NOT GOOD! :mad:
I hope you aren't freaking out about this. If your food diary is honest, there is no possible way that you put on 8 lbs of fat in a week. There were only two days that you didn't log food. Unless you actually ate 28,000 calories in those two days this weight is something else. Are you eating too much sodium? TOM soon?0 -
I am going to do my weigh in tonight. I didn't count calories after Thursday but I think I stayed on track. So hopefully I either lost or stayed the same as what I started last week with.0
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Monday: Total Exercise Minutes: 168 Goal Minutes: 60
Tuesday: Total Exercise Minutes: Goal Minutes: 60
Wednesday: Total Exercise Minutes: Goal Minutes: 60
Thursday: Total Exercise Minutes: Goal Minutes: 60
Friday: Total Exercise Minutes: Goal Minutes: 60
Saturday: Total Exercise Minutes: Goal Minutes: 60
Sunday: Total Exercise Minutes: Goal Minutes: 600 -
I hope you aren't freaking out about this. If your food diary is honest, there is no possible way that you put on 8 lbs of fat in a week. There were only two days that you didn't log food. Unless you actually ate 28,000 calories in those two days this weight is something else. Are you eating too much sodium? TOM soon?
I am a little. It's gotten me going to the gym first thing in the morning so far and I forgot how many calories alcohol had. Being that I don't drink that often, I kind of binged that weekend. Thank you for the suggestions of the sodium and the TOM. I will keep a watch on that and see what this week holds for me. 0 -
I hope you aren't freaking out about this. If your food diary is honest, there is no possible way that you put on 8 lbs of fat in a week. There were only two days that you didn't log food. Unless you actually ate 28,000 calories in those two days this weight is something else. Are you eating too much sodium? TOM soon?
I am a little. It's gotten me going to the gym first thing in the morning so far and I forgot how many calories alcohol had. Being that I don't drink that often, I kind of binged that weekend. Thank you for the suggestions of the sodium and the TOM. I will keep a watch on that and see what this week holds for me.
Take a look at last week's thread. I gain 2.5 pounds in two days and saw that my sodium was super high for six days in a row. The next day I drank 16 cups of water to flush it out. The next morning I was down 3.3 lbs.
I've been on depo for a few years so I don't get a period, but I see the message boards full of horror stories of women retaining 5+ lbs of water during their TOM.
For both of these issues drinking A TON of water helps the body flush out the excess water you are retaining. I'm sure you'll drop the majority of that weight this week.0 -
Weigh In: 206
Starting Weight: 226
Week 1: goal - 224 Actual - 224
Week 2: goal - 222 - Actual 222
Week 3: goal - 220 Actual - 219.5
Week 4: goal - 217 Actual 217
Week 5: goal – 215 Actual 216
Week 6: goal - 214 Actual 214
Week 7: goal - 211 Actual 211
Week 8:goal - 208 Actual 206
Week 9:goal - 206 Actual 206
# lbs LOST: 20
# lbs TO GO: 66 lbs to go
Week 10: 2030 -
I hope you aren't freaking out about this. If your food diary is honest, there is no possible way that you put on 8 lbs of fat in a week. There were only two days that you didn't log food. Unless you actually ate 28,000 calories in those two days this weight is something else. Are you eating too much sodium? TOM soon?
I am a little. It's gotten me going to the gym first thing in the morning so far and I forgot how many calories alcohol had. Being that I don't drink that often, I kind of binged that weekend. Thank you for the suggestions of the sodium and the TOM. I will keep a watch on that and see what this week holds for me.
Take a look at last week's thread. I gain 2.5 pounds in two days and saw that my sodium was super high for six days in a row. The next day I drank 16 cups of water to flush it out. The next morning I was down 3.3 lbs.
I've been on depo for a few years so I don't get a period, but I see the message boards full of horror stories of women retaining 5+ lbs of water during their TOM.
For both of these issues drinking A TON of water helps the body flush out the excess water you are retaining. I'm sure you'll drop the majority of that weight this week.
You are so RIGHT! I looked at my sodium intake and it was off the charts. Thank you so much for that advise. I will keep an eye out on it now.0 -
Monday: Total Exercise Minutes: 168 Goal Minutes: 60
Tuesday: Total Exercise Minutes: 140 Goal Minutes: 60
Wednesday: Total Exercise Minutes: Goal Minutes: 60
Thursday: Total Exercise Minutes: Goal Minutes: 60
Friday: Total Exercise Minutes: Goal Minutes: 60
Saturday: Total Exercise Minutes: Goal Minutes: 60
Sunday: Total Exercise Minutes: Goal Minutes: 600 -
Sucking at this challenge. Since my "working out" lately has been zero you would think that getting in 30 min a day would be no problem...
Monday: 30 min (walking)
Tuesday: zip
Wednesday: 27 min (30 day shred)
In my defense I have been spending a lot more time cleaning instead of working out so at least I'm not just sitting on the couch all the time. I also had a medical issue that I saw the doctor for today that I used as an excuse not to work out yesterday. Hoping to feel much better soon.0 -
Well I am again doing the 3500 calorie challenge this week as I already tend to work out atleast an hour a day other then the days I take off from the gym.0
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Monday: Total Exercise Minutes: 168 Goal Minutes: 60
Tuesday: Total Exercise Minutes: 140 Goal Minutes: 60
Wednesday: Total Exercise Minutes: 147 Goal Minutes: 60
Thursday: Total Exercise Minutes: 155 Goal Minutes: 60
Friday: Total Exercise Minutes: Goal Minutes: 60
Saturday: Total Exercise Minutes: Goal Minutes: 60
Sunday: Total Exercise Minutes: Goal Minutes: 600 -
Monday: 30 min (walking)
Tuesday: zip
Wednesday: 27 min (30 day shred)
Thursday: 27 min (30 day shred)0 -
UUUUUUUGGGGGGGHHHHHHH!!!! Yeah that pretty much sums it up... I suck at this healthy lifestyle, losing weight crap!!0
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UUUUUUUGGGGGGGHHHHHHH!!!! Yeah that pretty much sums it up... I suck at this healthy lifestyle, losing weight crap!!
I have days like that too, I'm sure we all do. :ohwell:
I'm a tough love kinda girl and usually will remind myself pretty quickly that feeling sorry for myself isn't going to help. So I figure out what I can do to improve my situation.
If you wanted to vent some of this issues you're having I'm sure some of us have been though the same thing and could offer some advice.0 -
Posting my weigh in today since I might not have time tomorrow.
Weigh in:
PSB Starting weight: 252.6
Week 1 goal: 251.1 Actual: 250.7 (goal -1.5, actual -1.9)
Week 2 goal: 249.2 Actual: 248.2 (goal -1.5, actual -2.5)
Week 3 goal: 246.7 Actual: 246.9 (goal -1.5, actual -1.3)
Week 4 goal: 245.2 Actual: 245.2 (goal -1.7, actual -1.7)
Week 5 goal: 243.7 Actual: 243.3 (goal -1.5, actual -1.9)
Week 6 goal: 242.2 Actual: 241.4 (goal -1.5, actual -1.9)
Week 7 goal: 239.9 Actual: 238.5 (goal -1.5, actual -2.9)
Week 8 goal: 237.0 Actual: 236.6 (goal -1.5, actual -1.9)
Week 9 goal: 235.1 Actual: 234.1 (goal -1.5, actual -2.5)
Week10 goal: 232.6 Actual: 231.9 (goal -1.5, actual -2.2)
# lbs lost: 20.7
# lbs to go: 61.9
Week 11 goal: 230.4 (-1.5)0 -
Monday: Total Exercise Minutes: 168 Goal Minutes: 60
Tuesday: Total Exercise Minutes: 140 Goal Minutes: 60
Wednesday: Total Exercise Minutes: 147 Goal Minutes: 60
Thursday: Total Exercise Minutes: 155 Goal Minutes: 60
Friday: Total Exercise Minutes: 86 Goal Minutes: 60
Saturday: Total Exercise Minutes: 95 Goal Minutes: 60
Sunday: Total Exercise Minutes: Goal Minutes: 600
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