Zumba

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spiceycracker
spiceycracker Posts: 3
in Fitness and Exercise
so I purchased the Zumba DVDs, but have only done the DVD for the steps .. by the time I get through that, I too tired to do another video ... looking to do a video in the morning before work, any suggestions on which DVD to use... looking to do just 20 mins...

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  • monaghme
    monaghme Posts: 25 Member
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    Hi, after doing the step-by-step instructional dvd a couple of times try the "activate" dvd with verbal cues. Even if you can't do the full 45 minutes...just do the first 20+ minutes and don't worrry about screwing up the steps, you'll get it eventually. I've done the same dvd several times stopping at 20 or 30 minutes before I made it to the end of the 45 minute dvd (which was just last night!).
  • KellyDeitrick
    KellyDeitrick Posts: 76 Member
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    I got the Zumba set that came with the hand weights. It has a 20 minute express work out DVD with it. You can also, just do 20 minutes of the workout...whatever you have time for.

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