Bench press and "bouncing off chest" being cheating...
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OMFG ouch.0
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He's not weightlifting, that assisted auto-erotic asphyxiation.0
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He's not weightlifting, that assisted auto-erotic asphyxiation.
no, that's assisted suicide0 -
did i just see some one die?0
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That might have made me cry.0
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I think it rolled off his forearms enough to somewhat kill the blow...did i just see some one die?
It's not like that russian guy who couldn't readjust anything in his bench suit when he dropped it.
Also, that's only like 275..pssssh...0 -
Ready bro? No? Okay . . .0
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And that, my friends, is why you use your thumbs when doing bench press.0
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Spotter FAIL!0
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Spotter FAIL!
and what would you want ONE guy to do there...I would wager there's not a guy who here who could catch that...0 -
did i just see some one die?
my thoughts exactly. too bad he wasn't wearing gloves to keep his slippery *kitten* palms leaving him mutilated0 -
Which is why you should work within your limits!Spotter FAIL!
and what would you want ONE guy to do there...I would wager there's not a guy who here who could catch that...0 -
This is why I only do Jillian Videos with 5 lb weights.
#LIFTINGKILLS0 -
Mucho pain. Ouchy....:sick:0
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:noway:0
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This is why I only do Jillian Videos with 5 lb weights.
#LIFTINGKILLS
lmaoooo
I saw a guy at the gym yesterday benching, it was literally bouncing off of him. I really thought something like this would happen. Shame.0 -
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Great technique.
He's clearly on a very successful bulking phase.0 -
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Dom knows how to approach the bench:
http://youtu.be/eJ7cVDgZQdg 0 -
Humph, that's what getting toned gets you0
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Dom knows how to approach the bench:http://youtu.be/eJ7cVDgZQdg
I'd go to the gym just about every day for hours if there was a guy like that there. And I'd bring popcorn.0 -
"... and after that, I switched to a Bowflex. Forever."0
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Can't. Stop. Giggling.0
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That could have been fatal, ouch. There's a good reason they call it "suicide grip".0
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Dom knows how to approach the bench:http://youtu.be/eJ7cVDgZQdg
I'd go to the gym just about every day for hours if there was a guy like that there. And I'd bring popcorn.
Oh yea... Dom Mazzetti is great!!0 -
Ready bro? No? Okay . . .
I literally LOL'd at this.0 -
He's lucky he's not dead.0
http://www.youtube.com/watch?v=4fBssXbaq60
http://www.youtube.com/watch?v=aX-YuvQkSRE
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