c-sections and toning up

Kayleigh90x
Kayleigh90x Posts: 19
in Fitness and Exercise
Has any else found it hard to tone up stomach after a c section? I've had 2 and gained a great deal of weight during my 1st pregnancy and haven't found an excercise to tone up stomach properly ?

Advice please x

Replies

  • katebigue
    katebigue Posts: 48 Member
    When you find please let me know too!!!!!! I've also had 2 c-sections. I found the Zumba Core for the Xbox 360 kinnect has help some. When I worked out with me trainer he said the the abs are hard to work out of c-section.
  • Kayleigh90x
    Kayleigh90x Posts: 19
    Losing the weight isn't an issue its the lose skin and everything ... I've tried crunches, sit ups everything! I might have to invest in Xbox if the work outs r good ?

    X

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