We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

c-sections and toning up

Kayleigh90x
Kayleigh90x Posts: 19
edited January 15 in Fitness and Exercise
Has any else found it hard to tone up stomach after a c section? I've had 2 and gained a great deal of weight during my 1st pregnancy and haven't found an excercise to tone up stomach properly ?

Advice please x

Replies

  • katebigue
    katebigue Posts: 48 Member
    When you find please let me know too!!!!!! I've also had 2 c-sections. I found the Zumba Core for the Xbox 360 kinnect has help some. When I worked out with me trainer he said the the abs are hard to work out of c-section.
  • Kayleigh90x
    Kayleigh90x Posts: 19
    Losing the weight isn't an issue its the lose skin and everything ... I've tried crunches, sit ups everything! I might have to invest in Xbox if the work outs r good ?

    X
This discussion has been closed.

Categories