firefighters looking to get in better shape?

smarston2010
smarston2010 Posts: 240
in Introduce Yourself
I'm looking to get in better shape and was looking to see of there were any other firefighters out there doing the same.

Replies

  • MbiggsHFD319
    MbiggsHFD319 Posts: 427 Member
    Do volunteer FF's count? I've been on our local department for 4 years this month.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Oh please let there be pic's in this thread.
  • Dustintub
    Dustintub Posts: 7
    I'm a firefighter from NC losing weight and getting in better shape. Where are you stationed?


    dustin
  • smarston2010
    smarston2010 Posts: 240
    CT I figured use this to get in better shape and try to put together a realistic workout program for firefighters. Crossfit is a joke, watch some of those people at a fire, they last 5 minutes and are dead. Runners last forever, but don't have the muscle mass. And just lifting isolates your muscles so much they you don't have the overall strength and endurance.
  • nberr
    nberr Posts: 29
    Love lifting, hate cardio but trying to do more. Any fire/ems feel free to add me.
  • tashalloyd330
    tashalloyd330 Posts: 28 Member
    Oh please let there be pic's in this thread.

    This! Hahaha

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