firefighters looking to get in better shape?
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smarston2010
Posts: 240
I'm looking to get in better shape and was looking to see of there were any other firefighters out there doing the same.
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Do volunteer FF's count? I've been on our local department for 4 years this month.0
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Oh please let there be pic's in this thread.0
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I'm a firefighter from NC losing weight and getting in better shape. Where are you stationed?
dustin0 -
CT I figured use this to get in better shape and try to put together a realistic workout program for firefighters. Crossfit is a joke, watch some of those people at a fire, they last 5 minutes and are dead. Runners last forever, but don't have the muscle mass. And just lifting isolates your muscles so much they you don't have the overall strength and endurance.0
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Love lifting, hate cardio but trying to do more. Any fire/ems feel free to add me.0
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Oh please let there be pic's in this thread.
This! Hahaha0
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