PLEASE tell me...

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623Hernandez
623Hernandez Posts: 458
in Motivation and Support
Please tell me that women gain weight during their monthly! I gained 4 pounds. Can this be true?

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  • dmags
    dmags Posts: 303
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    Absolutely. 3-4 is actually pretty typical. I don't weigh my self that week anymore. Drink lots of water! It will go away!
  • rosemary10
    rosemary10 Posts: 253
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    You are right, you do gain but it's not fat. It's water. One pound is 3,500 calories so you would have had to actually overeaten by 14,000 calories to gain 4 lbs of fat -highly unlikely
  • SHAMEKALACHELLE
    SHAMEKALACHELLE Posts: 25 Member
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    WATER WEIGHT AND BLOATING--yes, happens to me. Drink extera water to help release some of the extra retention that goes on. You'll be fine next week.
  • RhondaCrombie
    RhondaCrombie Posts: 292
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    I usually don't weigh myself until a week AFTER. Darn water weight!:grumble:
  • baggins706
    baggins706 Posts: 310
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    ABSOLUTELY!! :mad:
  • islandnutshel
    islandnutshel Posts: 1,143 Member
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    yup, sorry, water gain. I go up a cup size too. Feels great a week later when you feel tiny.
  • busyiam
    busyiam Posts: 33 Member
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    I always bloat and retain water that time of the month. Luckily it goes away a few days after I stop!
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Yep! :happy: It's water weight, don't worry. If you get cramps, try exercising quite a bit and drink lots of water. That always helps me feel better when TOM comes.
  • SammyLynn010
    SammyLynn010 Posts: 293 Member
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    You are normal no worries! lol


    Stupid TOM, we all suffer soo much! lol
  • TruSunshine
    TruSunshine Posts: 178
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    Ditto SammyLynn010! Darn water weight!:grumble: But I've learned that water water water is the key! Drink up:drinker:
  • dansdeb
    dansdeb Posts: 164
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    If only men would have to go through that, life would be sweet.... it will go away, I used to swear by Midol and lots of water.
  • SherryJ
    SherryJ Posts: 10
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    I just went through that last week. I gained over 3 lbs and was so upset. But it did go away. When I weighed myself yesterday it was gone. That's for the advice about the water ladies. I will make sure to do that next time. But, I think I'm going to skip weigh ins on that week from now on so I can keep my sanity. Seeing those numbers go up drives me crazy! LOL!
  • 623Hernandez
    623Hernandez Posts: 458
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    Thanks everyone! I will try to reframe from weighing myself this week. :blushing:

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