Newby

hello all

just wondered if you dont happen to eat all your calories in one day, do they carry forward to the next day?

thanks :)

Replies

  • jules9812
    jules9812 Posts: 8 Member
    hi there! im new too but no, your calories don't carry over to the next day. it just starts all over. how much weight do you want to lose? i want to lose 75 lbs.
  • HI there

    I have about 140lbs to lose......very depressing at the thought but going to take it in 7lb steps

    :)
  • rafiki2013
    rafiki2013 Posts: 49 Member
    Small goals are great, feel free to add me as a friend. Best of luck!