C25K success stories?

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  • cakelady69
    cakelady69 Posts: 228
    It works. I was not able to run my first 5k in 30 mins. But I did do it in 40.12 mins and I was very pleased with that. When I did it I weighed 250 lbs, so you can do it. Trust me, once you do you will be hooked too! Have fun and enjoy the process.
  • katie__pillar
    katie__pillar Posts: 55
    I did my 5k session today and managed to do it in under 30 minutes! OK, it was in 29 minutes, but still.

    (I'm bragging a bit I know but I'm proud of myself. :D)

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