luna bars

mtartack24
mtartack24 Posts: 8 Member
edited January 15 in Health and Weight Loss
How does people feel about eating luna bars for a meal? I have been eating them instead of lunch a couple days of the week, and t feel full afterwords. I dont really know how good they are or if substituting a meal for a luna bar is good.

Replies

  • MrsCassizzleSparkles
    MrsCassizzleSparkles Posts: 51 Member
    I don't like replacing meals with protein bars, albeit, I eat Protein bars as a snack most days.
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    I eat them as a snack. If I ate that as my lunch, I'd probably go on a rampage and eat anything that got in my way.
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    I've eaten them for breakfast on occasion because I do not like eating a huge breakfast. However, most of the time I either eat them as a snack or with something else as a meal.
  • now_or_never13
    now_or_never13 Posts: 1,575 Member
    I wouldn't use them to replace a meal. They don't contain proper nutrients.

    I use bars like Luna bars as a suppliment/snack to help me reach my protein goals.
  • ahviendha
    ahviendha Posts: 1,291 Member
    they have a lot of sugar for a meal - i always ate them as snacks
  • cmotting
    cmotting Posts: 97 Member
    I usually eat them as a snack or if I am trying to get a workout in right after work before dinner, so that I am not hungry. But I love the Luna protein bars and the Whole Nutrition bars.
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