Anyone want to do 30 Day Shred???

sarahertzberger
sarahertzberger Posts: 534 Member
in Fitness and Exercise
So, I started the 30 day shred with another group that was doing it, and I ended up hurting my ankle and couldn't continue, and then once I was ready to start again I got sick, well now all those people are done with the shred so, I was just wondering if anyone would be interested in starting it with me. I want to start today mainly because I miss it and I don't want to put it off any longer and just having people that will go through it with you makes it so much easier, so do I have any takers??? If so, just put in height starting weight and measurements if you want to and then just comment when you have completed each day. We can do this and I will get through this time!!!!!
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Replies

  • sarahertzberger
    sarahertzberger Posts: 534 Member
    I'm 5'2"
    starting weight is 175.6
    Measurements(ok so I totally don't want to put myself out there like this but I will)
    chest: 45.25"
    waist: 42"
    hips: 45.5"
    thighs(both): 26.5"
    upper arm(both):14"
  • sacha_1987
    sacha_1987 Posts: 79 Member
    Well I'm on day 6 at the moment, so feel free to add me!

    I haven't taken measurements yet - although I'm planning on taking them tonight.

    Height - 5 ' 3 "
    CW 166.2lbs
    I'm hoping to lose around 25/30lbs this year :smile:
  • JCulp19
    JCulp19 Posts: 82
    ill start with you!

    I'm 5'6 163lbs. I haven't taken any measurements but I will take a before photo today before I do day 1 and I will take one after each level.
  • aFITbritt
    aFITbritt Posts: 3 Member
    I'm in!!!! This is super exciting!

    Height: 5'2"
    Weight: 154 pounds

    I'll check back in with measurements soon.


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  • kkellner11
    kkellner11 Posts: 4 Member
    I just got it today from a friend and will be starting today!!! So I am in!
  • sarahertzberger
    sarahertzberger Posts: 534 Member
    yay I'm excited I was sure that no one would respond and I'd be doing it alone lol
  • rajeevdsouza
    rajeevdsouza Posts: 2
    what does the 30 day shred consist of ?
  • tinak33
    tinak33 Posts: 9,883 Member
    I'm only up to Day7 on Level 1, so I will join you! Feel free to add me!

    I'm 5'5.5
    SW 167

    Measurements:

    Bust 38
    Waist 32
    Hips 45.5
    Thighs 26
    Calves 15.75
    Arms 12.5
  • AquaFan
    AquaFan Posts: 309 Member
    I can't start until Friday because I have already promised my friend we'd do our 4 mile walks today and tomorrow. Is that ok? I planned to start this in March anyway.

    Height: 5'1"
    starting weight: 153.5
    I don't have measurements right now.
  • JessAilene86
    JessAilene86 Posts: 54 Member
    I see a lot of my friends on MFP talking about it, and this is probably a stupid question, but what is it exactly? I just Googled it and I see that's it's a Jillian Michael's video, but there are three levels. How do those work and when do you switch levels?
  • TrishPretti
    TrishPretti Posts: 51 Member
    well. technically im on day 2 of level one. this would be my second time around so im down to go
  • gaveruz
    gaveruz Posts: 47 Member
    Add me please! I'll start with you....
    I need a good push and accountability....

    thanks!
  • JessiAnn88
    JessiAnn88 Posts: 73 Member
    There are 3 levels and you spend 10 days at each level starting with 1 and going up, some ppl include rest days, that's up to you.
  • fatgottago
    fatgottago Posts: 223 Member
    I would love to join you.
  • roxie_belle2013
    roxie_belle2013 Posts: 9
    Count me in too! I've started today!

    Height 5'2"
    SW 218 :-(

    Have not done measurements yet though
  • LosingMyMarbles
    LosingMyMarbles Posts: 168 Member
    I was going to start tomorrow, might as well start today!

    I will check back in with measurements/weight.
  • CantonMan1234
    CantonMan1234 Posts: 142 Member
    I see a lot of my friends on MFP talking about it, and this is probably a stupid question, but what is it exactly? I just Googled it and I see that's it's a Jillian Michael's video, but there are three levels. How do those work and when do you switch levels?

    This ... exept I haven't googled it yet
  • sofielein
    sofielein Posts: 539 Member
    There are 3 levels and you spend 10 days at each level starting with 1 and going up, some ppl include rest days, that's up to you.

    What? I thought you do one level for like 30 days... is it possibly to switch to level 2 already after 10 days?
    this freaks me out a bit now (I read level 2 is much harder than 1)
  • beautifulneah
    beautifulneah Posts: 32 Member
    im in - feel free to add me. I guess I can brush the dust off the DVD and join along, lol :-) Lord knows i need to
  • JessAilene86
    JessAilene86 Posts: 54 Member
    There are 3 levels and you spend 10 days at each level starting with 1 and going up, some ppl include rest days, that's up to you.

    Thank you. I guess if I do it, I'll find out if I need a rest day or not. haha.
  • JessAilene86
    JessAilene86 Posts: 54 Member
    Okay, I'll do it. :)

    Weight: 150
    Bust: 41
    Waist: 36
    Hips: 40
    Thighs: 23.5
    Calves: 17
    Arms: 12.5
  • tuesday6969
    tuesday6969 Posts: 1 Member
    I'm in too! Measurements will be posted once I get home from work !
  • sarahertzberger
    sarahertzberger Posts: 534 Member
    what does the 30 day shred consist of ?
    It's a lot of different things, -Jillian Michael's 30 Day Shred DVD video exercise program (you can get it on youtube too)
    -3 workouts on the DVD – Level 1, Level 2 & Level 3 (every 10 days you go up a level)
    -Each level consists of 3 circuits: 3 minutes of strength with weights, 2 minutes of cardio, 1 minute of abs
    -Each level gets progressively more difficult
    -Is intended to be done 30 days straight- 10 days at each level, no rest days (some people do take rest days)
    -Based on your fitness level, you can follow Natalie’s moves (advanced) or more modified, less advanced moves of Anita
  • Fitnesswanted
    Fitnesswanted Posts: 8 Member
    How weird I did the first day of level 1 today before reading this post. I'd love to join in the 30 day challenge...no more excuses that way lol

    I'll stop by with measurements tomorrow as I havn't done them yet.

    Good luck everyone!
  • HeatherisHungry
    HeatherisHungry Posts: 7 Member
    I want to start it but I can't find it at my local Target or Best Buy and I am too impatient to order it from Amazon. Can you download it on iTunes?

    Also, I workout with a trainer 2 times per week for an hour and then 3 times a week do 40 minutes of cardio (elliptical or rowing machine). Can I do 30 day shred in addition to my current regimine, or should it replace my cardio days? Should I not do it on the days I meet with my trainer? I'm probably overthinking this lol.
  • merraina
    merraina Posts: 30 Member
    I want to start it but I can't find it at my local Target or Best Buy and I am too impatient to order it from Amazon. Can you download it on iTunes?

    Also, I workout with a trainer 2 times per week for an hour and then 3 times a week do 40 minutes of cardio (elliptical or rowing machine). Can I do 30 day shred in addition to my current regimine, or should it replace my cardio days? Should I not do it on the days I meet with my trainer? I'm probably overthinking this lol.

    All 3 levels are on YouTube for FREE!!!

    Each level is only 20 minutes so you could easily fit them in with your other exercise commitments.


    With that said, I am in! I will start, again :-(, tonight and I will post stats then too!
  • Shook765
    Shook765 Posts: 117 Member
    I'm in. I wanted to start it tomorrow, but hey today is as good as any. I already took measurements but they are at home. Will post later.

    Height: 5ft 2in.
    Weigth 240.8
    Age: 33
  • jsimler1
    jsimler1 Posts: 168 Member
    Today is my day 2. But we're already friends :wink:

    I am so unfit I don't want to do 30 days straight, so I will do 2 days 30DS, then 1 day cardio, then 2 days 30DS, then 1 day cardio, then a rest day...

    anyone can add me if they would like!:drinker:
  • suemullen27
    suemullen27 Posts: 8 Member
    I started mine on Monday but can only last 15 minutes... I must be so unfit :(((

    height 5 ft 2
    weight 134lb
    I am going to try and build up 5 minutes extra over the days :D
  • NennerB71
    NennerB71 Posts: 1 Member
    I'm in too...I need some accountability partners. So y'all feel free to send me messages if I don't follow up with my measurements & a workout update...really! :happy:

    Is there going to be a separate thread for tracking w/o's or are we going to keep doing it here? (I'm new to this community daily tracking thing....)

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