Turbofire Results?

You look great! I'm starting it tonight. What's your diet like?

On week 4, lost 8lbs so far

I got this for Christmas. I had been asking for it my entire pregnancy bc I knew I wanted to do it after I had the baby. So I LOVE it. I did the 5 day inferno before starting the 12 week prgram. I went Wednesday-Sunday and lost 6 lbs! Monday I started the 12 week routine. I will weigh myself again next week but I can honestly say I can feel my body changing already and I look forward to working out. They are fun and challenging. I can not wait to share my results at the end of March when I complete the program!

What is the 5day inferno?

5 DAY INFERNO is a little Pre Program diet & exercise deal that comes with the Turbo Fire kit. It's a food plan for the whole 5 days, it's high proetein foods like salmon and other lean omega 3 heavy meals that give you an energy boost, and then there's like 5 work-out routines for those 5 days they are long but they are the more "low-impact" (if you can say that with turbofire) workouts of the program, kind of a jumpstart to the entire plan to get you ready. You can lose like a pound a day if you follow it to a "T". Now that it was mentioned, I may have to give it a try again.

I LOVE Turbo Fire & Turbo Jam. It is so fun that it makes me want to exercise. I would HIGHLY recommend this program to anyone. I lost about 30 pounds in 3 months doing this. And eating healthy of course but I could eat more because I knew I would burn a TON of calories doing turbo fire! Keep at it. I am certain you will do well.

First of all.....CONGRATS ON LOSING 30LBS!! Can you please help me please? How many calories were you consuming per day? I've on my 3rd week of TurboFire, I lost 2lbs the first week and gained it the next! I'm trying to stick to 1200 recommended by MFP, but with the intensity I'm working out on, I should have lost no less then 2 per week consistently. I'm 5'7 and weight 169. I've been reading and it looks like I should increase my calories. Is that what you did? Please advise, I love this program and want to finish it, but want maximum results, please help!!!

I just do the HIIT routines as add ons to other workouts and have seen results.

I just saw this post again. Anyway, here were my 12 week results, if anyone was interested. I'm now on week 16 and still going strong, but not trying to lose anymore weight so I'm eating more calories. No special diet, just trying to eat healthier and fill up on fruits and veggies.
I weighed in at 139 on Monday and feel that at 5'8" 140ish is where I want to be. I really want to focus on toning and adding more muscle now. I started using weighted gloves when I began the advanced dvds. I plan on finishing the 20 weeks and then doing a hybrid with Chalean Extreme maybe? something with a focus on strength training, but I'm hooked on Turbo and will keep it as part of my weekly routine!





Starting measurements

*Waist - 34"
*Hips - 38"
*R Arm - 11"
*L Arm - 11"
*R Thigh - 24"
*L Thigh - 25"
*Chest - 36"
Weight - 161


Week 12 Results

*Waist - 28" (-6")
*Hips - 36" (-2")
*R Arm - 10" (-1")
*L Arm - 10" (-1")
*R Thigh - 22" (-2")
*L Thigh - 22" (-3")
*Chest - 33" (-3")
Weight - 142 (-19lbs)

Wow those results are fantastic.. im going to be doing my program with my mum haha! She wants to do it with me. Motivate me further im hoping... I cannot wait to order them in the next few weeks!