Need help, I am starving!

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  • chanson104
    chanson104 Posts: 859
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    Protein and fiber!! Try having boiled eggs on hand for a quick snack or breakfast. Packed full of protein and only 70-90 calories. There are also some great high protein, high fiber bars without many calories.
  • Lightonmyfeet
    Lightonmyfeet Posts: 26
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    I started eating a piece of fruit, like a peach or banana every few hours. It stops me from overeating on junk foods and keeps me satisfied.

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