Help with PB2!

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Replies

  • seakittyfish
    seakittyfish Posts: 17 Member
    Just follow the directions on the back, add a little water to it! The water is in place of the oils normally in pb, and I have to tell you, I thought this stuff was great! Have to get more! It mixes up to a very nice, creamy pb when you add the water! You can just measure out whatever the portion size is, and add the water, I would say, although I dont remember the exacts, add about a tablespoon to a tablespoon of the dried pb2. Yummy!!!
    Your one tbs to one tbs would make it very thin but sometimes thin is good just depending on what you are using it for. The suggested amount is 2 tbs powder to 1 tbs water. This makes a really good paste (just like regular peanut butter).
    I use both the chocolate flavor peanut butter powder and the regular. Both are great. If I didn't need to watch my weight and how much fat I consumed I would eat regular peanut butter but since I do, this is the very next best thing. I love it. I use it just as you would use regular peanut butter....so many ways, so little time.... :happy:
  • gsgitu
    gsgitu Posts: 118 Member
    Suggestion - try honeyville's powdered PB. i have not tried the regular PB2 so can't comment on it. but the honeyville powdered PB is great. has a few more cals, 60, but it is cheaper. way cheaper if you buy a case. and the cans have a 5-10 yr shelf life. i would eat it on anything. i dip brownies in it, waffles, celery, carrots, on my bread, on EVERYTHINGGGGG!
  • iceey
    iceey Posts: 354 Member
    Is it available in Canada?
  • wildcatnyc
    wildcatnyc Posts: 2,410 Member
    Almond milk + pb2 + vanilla protein powder + frozen banana = bliss.


    That's about it for me. I use it in my shakes. Otherwise I prefer real pb.

    Add some spinach to that and you get some greens and you won't even taste the spinach!
  • WithWhatsLeft
    WithWhatsLeft Posts: 196 Member
    I'm not crazy about it - I think it's got coconut sugar in it? Way too sweet for me - why did they add that? I prefer organic all natural PB. But I'll do it and get protein elsewhere; less calories and fat.

    Get a Fuji apple (they are super sweet) and cut it into slices. Then reconstitute enough powdered PB to be nice and thick. Dip your apple slices into it - a very good snack.

    I'm almost through my last jar of powdered PB and I'm not sure I'll really incorporate it into the rotation much.
  • rcloyd5
    rcloyd5 Posts: 29 Member
    I add it to my spinach smoothie every morning. I also use it by taking a frozen banana and whip it in a a food processor until it is the creamy texture of ice cream. I add the pb2 (mixed with the water). It tastes like peanut butter ice cream...delicious!
  • hph442
    hph442 Posts: 319 Member
    I found it underwhelming. I've only ever tried it mixed into plain Greek Yogurt.
  • majope
    majope Posts: 1,325 Member
    I love it in my oatmeal. A tablespoon makes it sooooo creamy, and adds a nice nutty taste. Especially good in the dark chocolate oatmeal from Better Oats.
  • melsfitness
    melsfitness Posts: 11 Member
    Mix it with vanilla sugar free coffee syrup, it taste better than water. Use on apples and in shakes.
  • I put a TBSP of the PB2 powder into the blender with my protein powder, 3 ice cubes, 1 cup of water and a banana for my shake every morning...Love it!
  • rachelhohenbrink
    rachelhohenbrink Posts: 179 Member
    smoothies
  • PJ64
    PJ64 Posts: 866 Member
    I just mix mine with water and it turns to pb. Then, I put it on wheat toast. I bought it without really knowing what it was. I prob won't buy it again. It's not horrible, I just don't see the point.

    THIS, but it is kind of horrible :tongue: Haven't used it in a shake or anything yet
  • MrDelts
    MrDelts Posts: 209 Member
    I mix it into my oatmeal with almond milk, vanilla protein powder, apple butter and bananas.. Awesomeness..
  • PUT THAT BURGER DOWN GURL!!!!!!!!!!!
  • I put it in smoothies or oatmeal.
  • DonnaLeeCattes
    DonnaLeeCattes Posts: 492 Member
    I just mix mine with water and it turns to pb. Then, I put it on wheat toast. I bought it without really knowing what it was. I prob won't buy it again. It's not horrible, I just don't see the point.

    I completely agree!
  • margieyoumans
    margieyoumans Posts: 181 Member
    Shakes, with water for veggies or fruit.
  • trogalicious
    trogalicious Posts: 4,584 Member
    mix it with honey or strawberry/grape jam. Instant awesome pb&jelly sammich.
  • angmarie28
    angmarie28 Posts: 2,895 Member
    put it in protein shake
    add it in my morning oat meal
    make pb2 and jelly or honey sandwich
    add water and use it as a dip for apples
    some people roll bananas in it, ive never tried it though
  • emrogers
    emrogers Posts: 328 Member
    shakes! LOVE
  • appletonirvinea
    appletonirvinea Posts: 100 Member
    I had never heard of this so googled, saw peanut butter and thought YES then read this http://foodbabe.com/2012/09/16/the-truth-about-pb2-powdered-peanut-butter/ I really don't know what to think now.
  • moseler
    moseler Posts: 224 Member
    I use it in my morning smoothie... MMMMMM!!! I blend a cup of chocolate almond milk with half a banana and one serving of PB2. OMG... it is DELICIOUS!!! I actually also throw in some protein powder (Body by Vi Sweet Cream)... but it tastes great without it.
  • amberlykay1014
    amberlykay1014 Posts: 608 Member
    I was just updating my status this morning by saying that PB2 is like crack for fitness people -- it's soooo gooood!!

    Add a heaping tablespoon to your yogurt
    Add it to smoothies
    Add it to your oatmeal
    Add it to your baked goods
    ... and the list goes on!
  • bump!
  • etak17
    etak17 Posts: 71 Member
    Bump
  • MissyPoo2013
    MissyPoo2013 Posts: 190 Member
    Bump.