Before and after
rudarbe
Posts: 164 Member
In the past year and a half I went from being morbidly obese to almost a normal weight. It was hard work and my weight was a roller coaster, but I finally got off all those stupid diets and completely changed my lifestyle. Healthy eating and exercise is the only way to go. I never thought I'd live to see this day, but I know now that with hard work, correct guidance, and strong determination, your goals are infinite.
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Replies
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Awesome job!! You look fantastic!!0
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wow! great job! You look awesome!0
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Thank you guys
not stopping here, not stopping ever 0 -
A changed man!
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Amazing mate well done, what a difference :-)0
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HOLY CRAP!
You did AWESOME!
Congrats on your success!!0 -
you look like a totally different person....
congrats!!!0 -
Thanks for the kind words everyone 0
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Congrats! You look great. Keep up the good work.0
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congrats! u look GREAT :drinker: you're so young...remind me of my brother
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Helluva job!0
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that amazing0
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Pictures don't lie...and we can see how hard you have worked to be healthier....Great job..0
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congrats! u look GREAT :drinker: you're so young...remind me of my brother
Awww thanks. Good that I started while I'm still young before I got worse 0 -
You look great! Keep up the good work! :happy:0
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great job! You look so much younger now!0
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Nice!!0
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Keep it up bro0
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Awesome job! You look great.0
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Wow. Nice work well done0
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FANTASTIC!!!!!!0
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Crap! You look good!0
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Wow, you look like a completely different person! Awesome work, well done 0
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WOW!!!!!! so much weight lost in such little time!! AAAMMAAAZZZZINGG!!!0
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Great Job!! Keep it up--you look AWESOME!0
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You are so brave! I feel inspired. You are better than the "biggest loser"! This is for real. Thank you for sharing. I don't have my pics yet, but plan to start taking my "before" pics. I will regret it if I don't.0
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You are so brave! I feel inspired. You are better than the "biggest loser"! This is for real. Thank you for sharing. I don't have my pics yet, but plan to start taking my "before" pics. I will regret it if I don't.
I'm honored to be an inspiration to so many people. Never in a million years would I think that of myself. Anyway, taking before pictures really do help! You look back and you tell yourself where you don't want to go back to. Thank you for your touching response 0 -
Wow!!!! Excellent job! ????0
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you look so happy! Great job! Very encouraging 0
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you look so happy! Great job! Very encouraging
Lmfao I am, but I didn't know I showed it with a face like that
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