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water/black tea

EmmaReed84
Posts: 263 Member
Really silly question about water and black tea.
I don't drink black tea very strong, would that go down as 1 cup of water as well, as technically, it kinda is just water, with a flavour LOL!
Or is "water" literally, from the tap/bottle plain good old WATER?
I don't drink black tea very strong, would that go down as 1 cup of water as well, as technically, it kinda is just water, with a flavour LOL!
Or is "water" literally, from the tap/bottle plain good old WATER?
0
Replies
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Teas count. You really don't need to stress water. As long as you feel hydrated, you are good to go.0
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I think it counts as water. If that's what helps you get enough water, then I think that's fine.0
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Many discussions on here about that. Do whatever makes you happy because you'll get too many different opinions here.0
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I count herbal teas (caffeine free, no sugar, no cream/milk) as part of my water intake. I don't see how it is any different then water with lemon or water with crystal light.0
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Thank you.
Sometime I crave water, as in crave it so badly I will have a few glasses one after the other. I sometimes get a metallic taste in my mouth and won't go unless I have had water.
But then other days I just don't fancy water on it's own, I don't drink cordial as that makes the metallic taste worse, it is either black tea, coffee, or fresh juice or smoothies.0
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