Looking to make friends for tips and support.

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kazz1976
kazz1976 Posts: 61 Member
in Introduce Yourself
Hi new to my fitness pal today, so if anyone has any tips for support and encouragement ..
Any friends and advice would be great x

Replies

  • aseymour13
    aseymour13 Posts: 768 Member
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    Welcome to the site! You will find a great group of supporters here! Feel free to add me!
  • mhk0719
    mhk0719 Posts: 255
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    welcome! feel free to add me :smile:
  • peter821
    peter821 Posts: 14 Member
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    Welcome to MFP, the number one piece of advice I can give you, is to LOG YOUR FOOD! Everyday, log in, even if you just do a calorie quick add. It will become a habit, and it will get easier everyday.
  • kayork
    kayork Posts: 31 Member
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    Welcome. Feel free to add me
  • Mindfreak1999
    Mindfreak1999 Posts: 272
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    Welcome. Feel free to add me :smile:
  • coacherik
    coacherik Posts: 73
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    welcome! feel free to add me
  • kazz1976
    kazz1976 Posts: 61 Member
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    This is great thanks guys ... Everyone is so nice :smile:
  • HardRockCamaro
    HardRockCamaro Posts: 147
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    Welcome to MFP! :)

    As others have said, make sure you log *everything* you eat and set the right daily calorie allowance.
  • CyberTurbanX
    CyberTurbanX Posts: 25 Member
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    Welcome! Feel free to add me.
  • catbit
    catbit Posts: 28
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    Welcome to the club! Feel free to add me!

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