Insanity Work Out

chargers92
chargers92 Posts: 1 Member
edited January 16 in Fitness and Exercise
Hi My Fitness Pals!

I am doing the Insanity work out while I use this app to watch what I eat. Does anyone know how I log this workout under Exercise? It's all cardio for about 40 minutes a day, but there isn't an option to just say you did cardio for X amount of minutes. Anybody that has done this while Insanity or knows how to do this, please help!!

Thanks!

Replies

  • GoTeamMeaghan
    GoTeamMeaghan Posts: 347 Member
    Your best bet is to use a heart rate monitor because it will vary greatly depending on weight, age and the intensity level.
  • Microfiber
    Microfiber Posts: 956 Member
    I've been using the circuit calories but I am aiming to purchase a HRM for an accurate result :wink:
This discussion has been closed.

Categories