No Bake Chocolate Peanut Butter Protein Bars

lilmisfit · February 2013

Just made these tonight!!!!! Super easy!

2.5 cups Quaker Quick Oats
4 scoops True Nutrition Chocolate Peanut Butter Cup Protein Powder
8 Tbsp PB2 w/Chocolate (reconstituted w/ 4Tbsp of water)
2/3 cup Almond Breeze Unsweetened Chocolate Almond Milk
1/3 cup Almond Breeze Vanilla Almond Milk

Combine all ingredients in a bowl and mix well. Press into a baking sheet lined with wax paper. Freeze for at least one hour. Cut into 16 equal size bars and wrap individually.

Each bar contains;

90 Calories
1.5g Fat
9g Protein
10g Carbs
.5g Fiber

Enjoy!!!!

ETA: the formula for the protein is 50% whey isolate cold filtration, 25% micellar casein and 25% egg white protein.
You create your own at www.truenutrition.com

Kayla_292to165 · February 2013

bump

bluefrog_2001 · February 2013

Question: What exactly is PB2?

BMovinggranny · February 2013

PB2 is Peanut Butter Powder. Don't know if you can buy in stores or not. I've always ordered it.

Tat2dDom0105 · February 2013

PB2 is Peanut Butter Powder. Don't know if you can buy in stores or not. I've always ordered it.

http://www.bellplantation.com/locator

lilmisfit · February 2013

PB2 is Peanut Butter Powder. Don't know if you can buy in stores or not. I've always ordered it.

http://www.bellplantation.com/locator

Thanks Dom! I ordered mine through Amazon.

SheriKCourtney · February 2013

Sounds good! Thx!

avivan · February 2013

Saving this for later!

The1iceQueen · February 2013

Tagging for later.

amysteri · February 2013

Sounds delish! I'm gonna give this recipe a try!
Thanks for sharing :flowerforyou:

kathylynbow · February 2013

did you submit this to the recipe database so I can find it? If so, did you name the recipe as you posted here? No Bake Chocolate Peanut Butter Protein Bars

jessmart83 · February 2013

bump always looking for different recipes

LGrill27 · February 2013

I will be giving this a try.

ladyrider55 · February 2013

PB2 = I'm not Amazon savvy so I hunted around at Natural Food stores and asked people if they ever found it at a local store. Lone behold 1 Grocery store in my neck of the woods sells it for $4.99......oh my gosh it's soooooooo good, this peanut butter gal is lovin it plus it's only 45 calories per serving = 2 T. mixed with 1 T. water.....you MUST try it

:happy:

kr381806 · February 2013

Bump, looks delish!

Imanido · February 2013

looking nice. I would also love to try PB2 I have never found it in the UK.

ladyrider55 · February 2013

Thanks. Sounds good. Love the nutrition stats

:happy:

anumberger · February 2013

sugar content??

lilmisfit · February 2013

did you submit this to the recipe database so I can find it? If so, did you name the recipe as you posted here? No Bake Chocolate Peanut Butter Protein Bars

I submitted it as "Homemade - Chocolate Peanut Butter Protein Bar"

lilmisfit · February 2013

sugar content??

Sugar isn't one of my macros, so I didn't figure it in. You can easily look up each ingredient though and figure it out.

happy48197 · February 2013

You can buy it at Krogers in the natural foods section. It isn't bad tasting at all.

fitbugfreak · February 2013

bump

BLNKSN · February 2013

bump

lilhousemama · February 2013

Bump

No Bake Chocolate Peanut Butter Protein Bars

Replies

Categories