Chicken Curry
donnadavies72
Posts: 29 Member
in Recipes
Made a Chicken Curry from scratch in the slow cooker today, I have to say it is GORGEOUS and so much better than a jar!
mnomnomnom
mnomnomnom
0
Replies
-
Sounds delish! I made some the other day with chick peas and potato.
I ruuuuv me some curry, lol! :laugh:
My sada roti is a different story. I'm still trying to get it to swell properly. I think my user error is in the kneading cause when my mom kneads and I roll and cook, it works just fine :grumble:0 -
So, are you going to tell us how you made it? :-)0
-
Here's how I make my Trinidad chicken curry:
1 small onion minced finely
2 or 3 cloves garlic crushed and also minced finely
1 package of either bone in or boneless chicken thighs (about 1.5#'s of meat) cut into bite sized pieces
1 tablespoon of olive oil
2 plum tomatoes roughly chopped
1 small hot pepper
1 can coconut milk
1/2 to 1 tablespoon of chicken boullion powder (to taste)
Chief (brand) curry powder
2 or 3 potatoes diced into bite sized pieces
1 can chick peas, rinsed and drained
Method:
heat large pot on high and add olive oil, cook onion till slightly brown
add garlic next and then tomato
add hot pepper (be careful NOT to break it open)
add chicken and stir well
add about 1/4 cup of water to curry powder & stir, carefully add mixture to pot, stir well to coat
add coconut milk and chicken boullion powder, cover and allow to simmer till potatoes are tender
lastly, add chick peas and stir well, cook for another 5 minutes
Serve on a bed of hot rice
There are many types of curries, so the brand does matter. I personally don't like Lall's for this :grumble:
You can omit the chicken and just use potato with chick peas for a nice side dish with rice. You can substitute any meat you'd like, shrimp is particularly delicious, add last with chick peas.0 -
Forgot to add; adjust seasoning after adding coconut milk and remove the pepper before serving0
-
Sounds yummy. I might try this in the near future.0
-
Chicken Jalfreze at only 279 calories per portion, knock the socks off of any chinese or indian i have tasted. --
http://www.facebook.com/HairyBikers?sk=app_380317272062107&app_data=redirect=%2Fclub%2Ffacebook%2Frecipes-item%3Fid%3D1648%26from-share%3D1
Its in the Hairy Bikers Diet book, have tried several of thier meal, all freshly prepared and well filling. New book out today from them, with only curry style recipes and a large section designated to low calorie dishes
http://www.amazon.co.uk/gp/product/0297867334/ref=as_li_tf_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0297867334&linkCode=as2&tag=hairybikers-21
PS promise i aint on comission.
23kg lost in 3 weeks0 -
Here we go
Morrisons Value - Tinned Chopped Tomatoes, 2 container (400 gs ea.)
Iceland - Diced Chicken Cook From Frozen 250g, 250 g
Generic - Red Pepper ,
Onions - Raw, 1 cup, chopped
Sharwood's - Mango Chutney ( 360g Jar 100g Serving ), 2tbsp
Rice - White, long-grain, regular, cooked, 4 cup
Carrots - Raw, 2 carrot (7-1/2")
Spices - Curry powder, 2 tbsp
Spices - Garam Masala, 2 tsp
SERVES 4
Total: 1496 269 10 87
Per Serving: 374 67 3 22
Dry fry chicken until brown and add onions, carrots peppers cook until soft, chuck it all (except for rice) in a slow cooker and cook on low all day or high for 4/5 hours
If you don't have a slow cooker then you will need to add 300ml of water and 2 tbsp tomato puree and simmer for 1-11/2 hrs
Enjoy
xx0 -
Sounds lush might have to have a bash.0
-
yum, curry is good,, until you want to get romantic.0
-
yum, bump!0
-
Mmm sounds so good!0
-
bump0
-
bump!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions