The No-No file of reduced fat snacks

PoetrySlam
PoetrySlam Posts: 1
in Food and Nutrition
What I learned today on MyFitnessPal:
Starbucks "Reduced Fat Cinnamon Swirl Coffee Cake" is a No-No! 340 calories for a mass-produced, factory bakery item. So what exactly is the "reduction" here? No thanks in the future!

Replies

  • keithmustloseweight
    keithmustloseweight Posts: 309 Member
    They reduced the amount of fat in it. It's exactly what it says it is.
  • poponastick302
    poponastick302 Posts: 77 Member
    They reduced the amount of fat in it. It's exactly what it says it is.

    ^ this.

    It may be fat reduced, but that doesn't make it calorie reduced. It can be very misleading for some people!

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