Fish Recipes for dinner tonight

I usually bake my fish in the oven with nothing but a little salt, pepper, and maybe some herbs. I either make a big veggie salad to go with it or I saute a bunch of veggies with spices and a little salt to go on top.

I made this last night and it was fantastic! http://www.eatingwell.com/recipes/mustard_crusted_salmon.html

What kind of fish??

It really depends on the type of fish. Is it a whole fish? or fillets, or chunks? Is it flaky or firm fleshed?

Firm fish fillets (Like cod, hake and monkfish) work well in fish stews and curries as the flesh is more robust and can take heavier sauces and cooking.

Fillets like salmon, haddock, cod etc work wonderfully oven backed with a crust (try breadcrumbs mixed with herbs and lemonjuice or black olive tapendade or pesto or curry paste or a nut crust).

More expensive fillets like tuna or swordfish need only very light cooking (sear for a minute or so eaither side) and use a light sauce like white wine and tarragon or a good quality citrus vinaigrette.

Whole fish like trout, mackerel, bass etc are best stuffed with fresh herbs, garlic, lemons and baked in foil. Feel free to add other flavours like whole fresh chilli peppers, black olives etc...

I like it in a Thai curry with light coconut milk and Thai green curry paste xx

I like to pan sear fish filets in a hot cast iron skillet with a little organic coconut oil (it can handle high heat). Cook on each side until the edges crisp, then flip. Here in south Louisiana we call it blackened. LOL Yummy!

That's sonds delish. I like my Baked Stuffed Flounder. I usually start out with frozen fillets and prep per pkg instructions. I brush on small amount of garlic/olive oil/butter/lemon/herbs/hot sauce that I mix before hand. Then I whip up a batch of "Stove Top Stuffing" (or simular) and portion out a HALF a serving, then stir in half a cup of cooked chopped broccoli to the stuffing. I simply plop my "lite" stuffing mix on top of the fish and side with a nice salad or bowl of vegetabe soup. Garnish w/ a lemon wedge.

Please share, I'm having fish but don't know what to do with it

In future, you may wish to indicate what type of fish you are having. There are thousands of different species of fish and the vast majority of them have distinctive flavours. A recipe for tuna may not be appropriate for atlantic salmon, dory or sword fish.
Whatever you have and however you prepare it - I hope you have a great meal.
kind regards,

Ben

Please share, I'm having fish but don't know what to do with it

Cook it.

Ask a vague question...

bump

Please don't eat Atlantic salmon. There are no fisheries left and it is all farmed fish. Friends don't let friends eat farmed fish.

i had grilled salmon with veggies fro dinner last night, it was yummy..

just marinate salmon with lemon, minced garlic, salt and black pepper.
Apply olive oil then grill it in oven .. totally yummy and healthy as well