Ideal time to weigh yourself
raquel424
Posts: 39 Member
When do you weigh yourself? I know my body weight changes during and by the end of the day by about 1-2lbs. How do you determine your true weight???
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Replies
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I weigh first thing in the morning before I eat or drink anything.0
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I generally weigh myself first thing in the morning, before eating/drinking anything.0
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First thing, after peeing etc. and before adding anything else to my body - like food, drink or clothes.0
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Yup! You're at your lightest with an empty stomach and empty bladder and completely in the buff!0
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I do the same as the above posters First thing in the morning after a visit to the potty :P and before breakkie and water. I haven't weighed in nearly two weeks now and feeling kind of worried about what the number might show because I went up last time, also my scales constantly change the weight for some reason 5 times out of 10 when i step on and off there can be a difference of 2lbs :S So on Monday when I weigh myself I might go and use one of those body measuring things in the chemist for a £1 but then I'll be wearing clothes so again it won't be accurate enough for me what do you think I should do? I'm a student with little to no money! lol0
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Same as above - every Friday xx0
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Along with what the other posters said, be consistent with your time and your rituals each time before weigh in. If you weigh in at 6 am one week, be sure to do it around the same time the next.0
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If your scales are electric try changing the battery, mine went a bit mad for a few weeks and I changed the battery and back to normal0
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First thing, after peeing etc. and before adding anything else to my body - like food, drink or clothes.
especially after that etc part!!0 -
First thing in the morning, every Friday, after the bathroom ritual and before I've consumed any food/drink0
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