6 Week Body Makeover

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PandaMo
PandaMo Posts: 14 Member
in Food and Nutrition
Hi guys I jusy started Michael Thurmond's Week Body Makeover. I was wondering if any of you have tried or are on this program. Any advice or imput is greatly appreciated =) thanks - Panda

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  • PandaMo
    PandaMo Posts: 14 Member
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    =(
  • chickenz
    chickenz Posts: 101 Member
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    I did it years ago. Long term it is very difficult to maintain and can become quite monotonous
  • PandaMo
    PandaMo Posts: 14 Member
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    thank you.
  • SalubriousGyrl
    SalubriousGyrl Posts: 88 Member
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    tried and loved it. It changes your ways of eating and build your metabolism to encourage weight loss. loss great weight, but i will be restarting soon

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