6 Week Body Makeover

PandaMo Posts: 14 Member

December 2012 in Food and Nutrition

Hi guys I jusy started Michael Thurmond's Week Body Makeover. I was wondering if any of you have tried or are on this program. Any advice or imput is greatly appreciated thanks - Panda

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  PandaMo Posts: 14 Member

  December 2012

  =(

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  chickenz Posts: 101 Member

  December 2012

  I did it years ago. Long term it is very difficult to maintain and can become quite monotonous

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  PandaMo Posts: 14 Member

  December 2012

  thank you.

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  SalubriousGyrl Posts: 87 Member

  February 2013

  tried and loved it. It changes your ways of eating and build your metabolism to encourage weight loss. loss great weight, but i will be restarting soon

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