Need buddy for 3/1 Engine 2 Diet start!!!

strilling
strilling Posts: 2
in Introduce Yourself
Hi, everyone! I'm embarking on a 28-day Engine 2 Diet journey tomorrow and would love to buddy up with some other like-minded, plant-strong people for moral support through the process. I'm hoping to lose weight and disease-proof myself for a long and happy life. I've got lots of recipes I'd love to share!

Replies

  • mmjewing84
    mmjewing84 Posts: 3
    tell me more about it, who knows maybe I will be your buddy.
    mandi
  • strilling
    strilling Posts: 2
    The Engine 2 Diet is completely plant-based and low-fat. It's largely "whole food" and includes very few processed foods. There's a book you can get at any bookstore, Whole Foods, or online.
  • RasheedaR
    RasheedaR Posts: 38 Member
    How did this go?

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