Cayenne Tincture

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ajhugz
ajhugz Posts: 452 Member
I take a cayenne tincture twice a day. I was curious if anyone else takes one and if they record the nutrition benefits in their food diaries?

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  • ajhugz
    ajhugz Posts: 452 Member
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    bump
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    i take cayenne every day.
    i am amazed at how good it is for you.
  • Jessymyn
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    Hmmm...sounds interesting. What is it?
  • Jessymyn
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    Hmmm...sounds interesting. What is it?

    Not cayenne, of course. The tincture.
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    nah, thats the only thing i dont record are supplements. Maybe I should since i take an omega-3, but for now unless it starts to hinder. I'll just ignore the calories.
  • pseudomuffin
    pseudomuffin Posts: 1,058 Member
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    Does it give you heartburn?
  • ajhugz
    ajhugz Posts: 452 Member
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    Hmmm...sounds interesting. What is it?

    Not cayenne, of course. The tincture.

    Tincture just means its a liquid extract.
  • sullus
    sullus Posts: 2,839 Member
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    Hmmm...sounds interesting. What is it?

    Not cayenne, of course. The tincture.

    Cayenne infused alcohol, basically.
  • ajhugz
    ajhugz Posts: 452 Member
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    Does it give you heartburn?

    No, but I don't get heartburn from anything. I don't even know what it feels like.
  • Jolene8992
    Jolene8992 Posts: 127 Member
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    I record my multivitamin. Lets me know what foods I need to increase to meet my daily allowance.