One Month into ZCUT

I bought Zuzka's new DVD's about a month ago. I did a few workouts without a rest day and didn't follow the first week exactly because I wasn't waiting to start it once I got it and the calendar started on Sunday. With that said this is how much of a difference I have gotten in a month. The picture on the left is from January 8th and the one on the right is February 10th (this morning). I have gained a LOT of strength and stamina. I am able to push harder and complete the workouts faster. I start the month 2 calendar tonight.

The pictures don't show a ton of change but you can see a bit more definition. This is the first time I have managed to stick with a workout program for a full month because her energy is just awesome and I am seeing results without getting bored.

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Replies

  • chosengiver
    chosengiver Posts: 1,462 Member
    Body rock is not the same.
    I quit subscribing after she left.
    I just loved her!

    Oh, I can defo see the cut too. Nice work!
  • MaintainCats
    MaintainCats Posts: 222 Member
    Body rock is not the same.
    I quit subscribing after she left.
    I just loved her!

    Oh, I can defo see the cut too. Nice work!

    Did you know she has a new site?

    I can't go anywhere near bodyrock. I tried, I really tried, but I just don't find them motivating anymore!
  • azwildcats7
    azwildcats7 Posts: 31 Member
    Wow, I can definitely see the definition! Great job. I'm just starting to add some of her zwow's into my workout routine. Did my first one today, man they are killer!
  • MaintainCats
    MaintainCats Posts: 222 Member
    Wow, I can definitely see the definition! Great job. I'm just starting to add some of her zwow's into my workout routine. Did my first one today, man they are killer!

    The ZWOW's are AWESOME. She has a LOT of them now too which is great.
  • moniquea93
    moniquea93 Posts: 27 Member
    I just started ZCUT yesterday and it's the best. I agree body rock was nowhere near as good after Zuzana left so was glad she started the ZWOW's. Your 1st month results are amazing and I'm looking forward to completing my 1st month :smile:
  • MaintainCats
    MaintainCats Posts: 222 Member
    I just started ZCUT yesterday and it's the best. I agree body rock was nowhere near as good after Zuzana left so was glad she started the ZWOW's. Your 1st month results are amazing and I'm looking forward to completing my 1st month :smile:

    Nice!!!

    It is great that she has the "coaching" now too on her site, day by day. I am a little jealous of those starting now because they get that!
  • moniquea93
    moniquea93 Posts: 27 Member
    Yeah, the coaching will be helpful, but your 1 month success is very inspiring. Glad you started this post, between this discussion and her website we'll all be successful
  • I'm starting week 3 of the first month and I can't wait to see what my results look like after the month is over. I tend to get discouraged if I don't see a big change, but your pics will help motivate me. Were you only doing Zcut or do you exercise in other ways also?
  • MaintainCats
    MaintainCats Posts: 222 Member
    I'm starting week 3 of the first month and I can't wait to see what my results look like after the month is over. I tend to get discouraged if I don't see a big change, but your pics will help motivate me. Were you only doing Zcut or do you exercise in other ways also?

    Mostly just ZCUT! The only other thing I did was only take 1 rest day vs 2 per week. On the other one I would do a slower HIIT workout of weighted swings/ leg lifts/ jump roping for 12-15 minutes. Nothing too crazy but enough to keep me moving.
  • sixpacklady
    sixpacklady Posts: 582 Member
    Awesome job!!

    Are the DVD workouts totally different than her other ones on youtube?
  • MaintainCats
    MaintainCats Posts: 222 Member
    Awesome job!!

    Are the DVD workouts totally different than her other ones on youtube?

    Thanks!

    They are similar but the DVD workouts are straight cardio vs her youtube vids that are strength and cardio.
  • Fit2befitZ
    Fit2befitZ Posts: 150 Member
    Great job!!!
  • Kekibird
    Kekibird Posts: 1,122 Member
    Body rock is not the same.
    I quit subscribing after she left.
    I just loved her!

    Oh, I can defo see the cut too. Nice work!

    Did the same. Left Body Rock and followed Zuzana. Been contemplating her DVDs....
  • Ciera86
    Ciera86 Posts: 1
    I am in month 1, end of week 2. I start wk 3 on Sunday and I gotta say even my boyfriend notice a difference in how strong I am. I can actually pick him up over my shoulder lol. Haven't seen much difference in my body but I'm trying to wait until the end of month 1 b4 I take pic and measurements. Zuzana is awesome.