Food is not the enemy!!!

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Wish I could eat that many pancakes without blowing my entire weeks cal's though!! hahaha

Replies

  • Now that one looks like a yum bulk diet!!

    The only way I could lose pounds, was eating 6 times a day, some find it hard to believe, but having a time for meals, and avoid feeling hungry/skip meals really helped my weight loss goals. Now, I'm trying to pack muscle, let's see what the nutritionist can recommend to reach my goal!
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    Its a shame hes not all natural BUT was a beast even before turning to the dark side. But food is FUEL agreed 100%