how can i convert more fat into muscle...???

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ndj1979
ndj1979 Posts: 29,139 Member
in Fitness and Exercise
Have already had huge success turing my fat int muscle and I really want to torch off this last three percent BF and turn it into some muscle...I saw on Dr Oz where they recommend keytones (sp) or something like that...?

Replies

  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Shake weight....the answer is always the shake weight!
  • tino124
    tino124 Posts: 25
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    Not sure if trolling, but you can't turn fat into muscle.

    You can grow muscle, or burn fat, but at no point do fat cells turn into muscle cells.
  • KBSwinger
    KBSwinger Posts: 160 Member
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    Have already had huge success turing my fat int muscle and I really want to torch off this last three percent BF and turn it into some muscle...I saw on Dr Oz where they recommend keytones (sp) or something like that...?

    Fat and muscle are two different identities you cant turn one into the other. You can however change the ratios of each by losing body fat and gaining muscle or gaining body fat and losing muscle. ;)

    Whos Dr. Oz?
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    Shake weight....the answer is always the shake weight!


    I agree. Have you seen it? How can you argue with that?
  • KBSwinger
    KBSwinger Posts: 160 Member
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    Doesnt Dr. Oz advocate green coffee bean? That would work ;)
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    Shake weight....the answer is always the shake weight!

    hmm I wil look into that...I think I saw one at Target the other day..??
  • yo_andi
    yo_andi Posts: 2,178 Member
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    Raspberry ketones in the morning and African Mango at night. Shakeweight for fifteen minutes a day... you should be golden.
  • jvkh127
    jvkh127 Posts: 261 Member
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    Shake weight....the answer is always the shake weight!

    hmm I wil look into that...I think I saw one at Target the other day..??

    If you can't find the shake weight...try a cleanse. That will definitely work! :laugh:
  • gauchogirl
    gauchogirl Posts: 467 Member
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    Dr. Oz is a Wizard, so he must be right.
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Shake weight....the answer is always the shake weight!
    I tried this but instead of fat turning to muscle it turned to stone. *queue gargoyle theme song*
    They say if I weight until the sun rises the stone well eventually be turned to fat again
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    Dr. Oz is a Wizard, so he must be right.

    that guys is a genius..I watch everyday ...
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
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    2 guys, 2 weights.

    tumblr_mh1t6qbjr01qakleio1_500.gif
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    Not sure if trolling, but you can't turn fat into muscle.

    You can grow muscle, or burn fat, but at no point do fat cells turn into muscle cells.

    where did all my fat go then?
  • wikitbikit
    wikitbikit Posts: 518 Member
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    where did all my fat go then?
    I caught your fats. Like a virus :(
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Not sure if trolling, but you can't turn fat into muscle.

    You can grow muscle, or burn fat, but at no point do fat cells turn into muscle cells.

    where did all my fat go then?
    He just told you you burned them....
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    Not sure if trolling, but you can't turn fat into muscle.

    You can grow muscle, or burn fat, but at no point do fat cells turn into muscle cells.

    where did all my fat go then?
    He just told you you burned them....

    right into muscle...right?
  • Peanutbutterx
    Peanutbutterx Posts: 332
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    only works if you take a bong hit doing a handstand while drinking warm milk upside down
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
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    Not sure if trolling, but you can't turn fat into muscle.

    You can grow muscle, or burn fat, but at no point do fat cells turn into muscle cells.
    Internet says you can!
    fatmuscle_zps307c63ff.jpg
    Why can't you be supportive?
  • tino124
    tino124 Posts: 25
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    OP you should spend less time trollololing and more time in the gym, just sayain
  • danimalkeys
    danimalkeys Posts: 982 Member
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    Stack the keytones with a double dose of green coffee beans, that'll burn it up in 2 days max.

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