Nearly 6 Stone Shed in 6mths - pics!

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arcadezombie
arcadezombie Posts: 3
in Success Stories
382294_10200164256802483_617063730_n.jpg

Starting weight 20stone - now 14 stone 4lbs - 6ft 2in

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  • Daysednconfused
    Daysednconfused Posts: 975 Member
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    Awesome job!
  • luckyjuls
    luckyjuls Posts: 505 Member
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    Great work!
  • Elisirmon
    Elisirmon Posts: 273 Member
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    Amazing job!
  • bobf279
    bobf279 Posts: 342 Member
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    inspirational, well done
  • cathers_
    cathers_ Posts: 70
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    What an achievement.....and so quick too!
  • arcadezombie
    arcadezombie Posts: 3
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    Thanks everyone. The secret really is willpower and hard work. Lots of exercise and sticking to the MFP calorie limits. Love the fact Endomondo automatically updates my MFP diary. My wife helped greatly keeping me motivated and providing support by the bucket load.
  • karen4ever
    karen4ever Posts: 46 Member
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    Wow, nice one :-) You look fantastic. Well done :-)
  • SheenSZF
    SheenSZF Posts: 88
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    Wow! You look great! You must have been very disciplined to have lost that much weight that fast - congratulations!
  • PurpleTina
    PurpleTina Posts: 390 Member
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    That's an amazing transformation, bet you feel as though you have a completely new lease of life! Well done.
  • WaterBunnie
    WaterBunnie Posts: 1,370 Member
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    Brilliant! What you can't see from the photos though is the extra years of healthy life you have bought yourself! Well done.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Willpower and hard work - like it!

    Very well done.
  • Carfoodel
    Carfoodel Posts: 481 Member
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    excellent loss well done , you look great :)
  • 2013sk
    2013sk Posts: 1,318 Member
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    6 stone....wow.....well done!!
  • Anthony110101111110001101
    Anthony110101111110001101 Posts: 239 Member
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    great job, congratulations :smile:
  • mezzy11
    mezzy11 Posts: 41 Member
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    Awesome!! Your health will thank you for it! Good on you mate!
  • brittanylovex
    brittanylovex Posts: 30
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    That's amazing! You look great!
  • barrattandrew
    barrattandrew Posts: 148
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    wow, well done.
  • Rns79
    Rns79 Posts: 7
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    Awesome, just shows what a good diet and regular exercise can do
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Great loss well done

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