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lds25
Posts: 68
I just bought my scale and with the increase in water and exercise and the decrease in processed foods I am proud to say that I have lost 3 lbs so far!!!! It wont be long before I am back at the weight I was before i fell of the Health Wagon. I am looking forward to being back in my thinner jeans, less muffin top and to be less winded when working out.
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Wow well done - how long have you been on doing this? How much do you have to loose? You have done really well? When you say about estimating your food were you over or under estimating your food0
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Awesome!!! :flowerforyou: Keep up the great job :bigsmile:0
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Very nice!!!0
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