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Body fat down!
Honeybea86
Posts: 107
So I haven't been losing weight for the past few weeks, decided to get my body fat percentage done since its been 4 weeks. I'm down from 24% to 22% in four weeks, yay go me! 5% more and ill be at my goal! I have learned that you can't always depend on the scale but other things to keep you motivated!
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Replies
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That's amazing! Congrats!
May I ask, how do you check your body fat percentage?0 -
Great work!0
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Personal trainer at the gym does the caliper test on me. I use the same trainer so the results are more accurate .and thank you I'm pretty have with this nsv0
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Thats amazing...great job.0
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That's exciting!0
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