Need some advise!!
Options
![vlj1008](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/226c/db5d/d476/a193/24da/d2ca/a3be/394db630556ce471d6a37a395ec78f359626.jpg)
vlj1008
Posts: 7 Member
Can anyone comment on my diary - I am just not losing any weight but I am working out hard and burning alot of calories - so any advice is appreciated. My diary is public and also my exercise calories are from my heart rate monitor. Thanks.
0
Replies
-
Your diary is not public0
-
sorry now it is0
-
I think you could eat a little cleaner as in more fruits and veggies for snacks and trade in your processed PB for some all natural PB or other nut butter0
-
I can't see it...are you eating enough for all of the working out that you do? You work out HARD!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions