one year and I'm half way there

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  • jakidb
    jakidb Posts: 1,010 Member
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    WTG!!!
  • kolkol
    kolkol Posts: 300 Member
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    i bet you feel awesome, you look great, keep up the great work :-)
    i love the feeling of being able to run further and further
  • ichorica
    ichorica Posts: 475 Member
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    Great job!!
  • pandoraw
    pandoraw Posts: 143 Member
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    Very impressive! I have trouble getting passed the 3 minute run on week 3, hoping you will motivate me! :smile:
    I had trouble running 1 minute the first week. I thought I was going to pop a lung. I read up on breathing while running and that has helped a lot. I have never run in my life before. If I can do it with bad knees and at 52 yrs old, you can too. Make sure you go slow as possible. I am still very slow but am getting faster every week.

    Thanks everybody for the kind replies!
  • elisa123gal
    elisa123gal Posts: 4,306 Member
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    Great work... you are more than on your way. I can really see the difference. Very encouraging.. :)
  • Bere4ever
    Bere4ever Posts: 188
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    Awesome! Congrats:drinker:
  • randimarie1125
    randimarie1125 Posts: 147 Member
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    great job!
  • Bikini27
    Bikini27 Posts: 1,298 Member
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    Incredible :heart: :flowerforyou:
  • CCusedtodance
    CCusedtodance Posts: 237 Member
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    WOW! You are an inspiration to someone like me just starting on that path.
  • nturner612
    nturner612 Posts: 710 Member
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    nice job!! :drinker:
  • skidoo1122
    skidoo1122 Posts: 55
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    Fantastic job. You must feel so good. Keep up the good work.
  • skruger22
    skruger22 Posts: 75 Member
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    I am doing the C25k. I can now run 28 minutes without walking. it amazes me every time I run.

    I have 67 lbs to go.



    This is AWESOME!! What a great accomplishment! 28 minutes is a LONG run!! You go, girl!! :) Cheers to you, and Happy Friday!
    :drinker:
    ~Sonja
  • Julie_Donahue
    Julie_Donahue Posts: 394 Member
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    Very inspiring! I started out at 306 (down to 281 now). I'm also doing the C25K. My longest run so far has been 5 minutes. (Week 4). But you are inspiring me!
  • needles85365
    needles85365 Posts: 491 Member
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    way to go. Congratulations on your hard work
  • Beachtreasures
    Beachtreasures Posts: 143 Member
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    You have done amazing! Your hard work and dedication is paying off. Congratulations!

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