Colon Cleanse

Cherese1983
Cherese1983 Posts: 211 Member
in Health and Weight Loss
I am looking for a colon cleanse I can do that is not uber expensive...any suggestions?
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Replies

  • barbara13336
    barbara13336 Posts: 1
    I just read an article the other day about drinking water. How much, when, etc. One suggestion was to drink at least 2 cups of water first thing in the morning on a mostly empty stomach to cleanse the colon. I've been doing that off and on for the last couple of weeks and have seen results nearly every time. Not sure if that qualifies for what you're looking for though.
  • joleenl
    joleenl Posts: 739 Member
    don't do. Your body will naturally clean your colon if you eat healthy foods and a high fibre diet. Ground flax seed is excellent at this, as it contains both soluble and insoluble. A lot of the colon cleanses are gymics. Also for good colon and digest health try probiotics. 5 to 25 billion a day these can come from foods or supplements. Warning most people get sick the first couple of days on supplements.
  • Cr01502
    Cr01502 Posts: 3,614 Member
    Caffeine and celery should do it.

    I have other suggestions but you'll have to PM me.

    Last time I suggested them on a public forum I got a strike.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    I suggest you don't do it.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    Are you currently lacking in a digestive tract? No kidney? No liver?

    If you have all of those things (and more, not listed), your body is already cleansing itself. Yay for bodies being awesome!!
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    Colon cleanses are unnecessary. Save your money, just eat healthy, drink lot's of water and exercise.
  • jessmart83
    jessmart83 Posts: 283 Member
    I have done a colon cleanse 3 times in my life, all 3 were prepping for a colonoscopy. If it isnt for a medical procedure I suggest you dont do it.
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    I am looking for a colon cleanse I can do that is not uber expensive...any suggestions?

    eat food.
    then you, ehm ... expell? food.
    rinse, repeat.
  • jraps17
    jraps17 Posts: 179 Member
    Health Plus - super colon cleanse. Dont bother getting the gel caps, get the powder and power through the taste.
  • Melo1966
    Melo1966 Posts: 881 Member
    Up you fiber and drink more water. I add berries in my water flavors the water then I eat the berries for extra fiber, yum.:drinker:
  • sullus
    sullus Posts: 2,839 Member
    Put down 10-12 beers tonight. You'll get your colon cleanse in the morning.
  • lloydrt
    lloydrt Posts: 1,121 Member
    steam about 3 cups of raw cabbage............that will take care of you. Save lots of money as well,
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    Why??? your body does a fantastic job of cleaning itself out. no colonics or douches necessary. water and food = clean colon
  • MeMyCatsandI
    MeMyCatsandI Posts: 704 Member
    Prune juice (~$3) will expel poop. Your liver ($0) will expel toxins.
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    Coffee and a cigarette
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I am looking for a colon cleanse I can do that is not uber expensive...any suggestions?
    If you've got insurance, schedule a colonoscopy - "cleansed" and you get your pipes checked while you're at it. And a nice nap. :tongue:
  • taso42
    taso42 Posts: 8,980 Member
    Try some dish soap and a bottle brush.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    No.
  • wannabeloser08
    wannabeloser08 Posts: 86
    I started drinking a delicious hot tea. Look for it in your local grocery. For $3.59 a box 'Bigelow Lemon Ginger herb plus Probiotics' It is delicious and i drink hot tea daily and this has certainly helped me stay... um, regular.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
    I have a suggestion, but I don't know if you're ready for it just yet.
  • sandiki
    sandiki Posts: 454
    Garden hose should work.
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    I am looking for a colon cleanse I can do that is not uber expensive...any suggestions?
    If you've got insurance, schedule a colonoscopy - "cleansed" and you get your pipes checked while you're at it. And a nice nap. :tongue:

    And some epic gas to finish things off.
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    Why??? your body does a fantastic job of cleaning itself out. no colonics or douches necessary. water and food = clean colon

    ^^^^ this

    your colon keeps itself clean. However would the human race have survived prior to the invention of the colon cleanse, if it couldn't?

    To keep your bowels moving right, eat a healthy diet generally, including fibre and plenty of water. It'll keep itself clean.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    What are you trying to achieve with this?
  • TOMEKA18
    TOMEKA18 Posts: 103 Member
    I get a colon cleanse every three months...cost me $55.00 for a 45 minute cleanse..
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Why??? your body does a fantastic job of cleaning itself out. no colonics or douches necessary. water and food = clean colon

    ^^^^ this

    your colon keeps itself clean. However would the human race have survived prior to the invention of the colon cleanse, if it couldn't?

    To keep your bowels moving right, eat a healthy diet generally, including fibre and plenty of water. It'll keep itself clean.

    ^this to the this
  • sullus
    sullus Posts: 2,839 Member
    I get a colon cleanse every three months...cost me $55.00 for a 45 minute cleanse..

    Is that a euphemism?
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Are you currently lacking in a digestive tract? No kidney? No liver?

    If you have all of those things (and more, not listed), your body is already cleansing itself. Yay for bodies being awesome!!

    Yep. This.
  • meredith1123
    meredith1123 Posts: 843 Member
    Put down 10-12 beers tonight. You'll get your colon cleanse in the morning.

    or some cheap vodka. that always works!
  • Cherese1983
    Cherese1983 Posts: 211 Member
    I guess a better way to phrase it would have been I am looking for suggestions/opinions on colon cleanses...I am not dead set on finding something.

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