14 lbs/ 7 kilo before spring
Mauzel
Posts: 6
Hi there,
My name is Mauzel, and im 48 years.
Last year i lost 28 lbs, 14 kilo s. But because i was so busy for work, i was getting less sportif.
Now im trying to pick up my schedule and running again. I have an own little gym (i don t like the gyms in town)
So i run on the treadmill and do some powertraining with weights and the ball.
I try to eat healthy as possible, but sometimes im weak and am i craving for sweets and chips. Try to ignore this, not always succesfully! )
I would like to make some friends here, so we can inspire each other.
Greetings, Mauzel.
My name is Mauzel, and im 48 years.
Last year i lost 28 lbs, 14 kilo s. But because i was so busy for work, i was getting less sportif.
Now im trying to pick up my schedule and running again. I have an own little gym (i don t like the gyms in town)
So i run on the treadmill and do some powertraining with weights and the ball.
I try to eat healthy as possible, but sometimes im weak and am i craving for sweets and chips. Try to ignore this, not always succesfully! )
I would like to make some friends here, so we can inspire each other.
Greetings, Mauzel.
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Replies
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No one?
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