We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Here Goes!

Lisabotero
Posts: 1
I'm new to counting calories and watching what I eat. Just turned 40 and in the past 3 years have put on 15 pounds that I want to get rid of. I've never really had to be careful about what I eat, but clearly, now I do! I never realized how many carbs I consume each day. They are the foods I go to when I'm starving and in a hurry or on the run. I'm really struggling with keeping my carbs in check. Craving them like crazy. I'm hoping the cravings will subside soon. I'm also a Diet Pepsi addict, but I'm 4 days Diet Pepsi free and hoping to continue. Wish me luck!
0
Replies
-
Hello! Best of luck to you! :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions