Snacks under 100cals??

hollywood_girl
hollywood_girl Posts: 11 Member
edited September 21 in Recipes
Does anyone have any recipies or ideas for snacks that are under 100 calories??
Thanks guys :)
xo

Replies

  • cathykonkle
    cathykonkle Posts: 12
    1/2 cup of low fat cottage and add a strawberry and maybe few pecans. (with 2 strawberries and 4 pecans I think it is 138) High in good fats and high in protein.
  • Precious_Nissa
    Precious_Nissa Posts: 416
    I normally do peanuts or raisins............I love it because it kills that lil sweet and salty craving and then a snack size of raisins is only 70 calories........yogurts are also good and you can almost snack on anything just cut the proportion down to snack size.........
  • cathykonkle
    cathykonkle Posts: 12
    Also Quinoa is a great food. And you could do something with an egg for under 100 (boiled with mustard is pretty good)
  • fireprincess478
    fireprincess478 Posts: 1
    6 slices of rolled up lunch meat (Oscar Myer Deli Fresh Turkey) is only 50 calories and you can also throw in some cheese and still be under 100 cals and it is pretty filling!
  • mrsw510
    mrsw510 Posts: 169
    A stick of String cheese is 100 cal.
  • xonophone
    xonophone Posts: 474 Member
    I like yogurt as a low cal snack. I buy the plain yogurt and mix in strawberries or honey and cinnamon. I also like baby carrots dipped in hummus. all under 100 cals.
  • sjcply
    sjcply Posts: 817 Member
    almonds
    light string cheese
    yogurt
    raisins
    rice cakes
  • cerdmann
    cerdmann Posts: 60
    I discovered this delicious combination a few weeks ago when I was craving chocolate so badly ... 1 jello chocolate mousse cup (60 calories), 1/2 cup fresh strawberries sliced (23 calories) and 2 Tablespoons of Cool Whip Free (20 calories) = 103 calories of yummy, yummy goodness!
  • ican♥and♥iwill
    ican♥and♥iwill Posts: 176 Member
    Boiled eggs - Approx 70 calories

    1/2 of a PB sandwhich - 1 slice wheat bread + 0.5 TBS peanut butter = 95 Calories

    Low fat Vanilla yogurt (80 calories-ish) + 5 strawberries (approx. 25 calories) = 105 calories

    Lays fat free chips - 1 oz = 75 calories

    Those are some of my faves :o)
  • SassyMissDasha
    SassyMissDasha Posts: 614
    The 100 calorie snack, cheeze its, oreos, also weight watchers yogurt bars .. good stuff!
  • red01angel
    red01angel Posts: 806 Member
    Some Sugar Free Jell-O with a dollop of lite Cool Whip is PERFECT for when you're craving sweets, and clocks in at around 60 cals!
  • nicolina823
    nicolina823 Posts: 450 Member
    1/4 c greek plain yogurt
    1/8-1/4 tsp 30% less sodium taco sauce and eat it with sliced peppers. I also use it as a spread for wraps and various things. (I've also used onion soup mix just less seasoning)

    Greek yogurt and mix a little agave nectar in it.

    Greek yogurt, vanilla extract and a bit of splenda/or cool whip free for a fruit dip

    Make your own sugar free/fat free jello and puddings

    Bake won ton wrappers after you cut them in 1/2 w/no salt seasoning and use fresh salsa for a dip
  • orangegalt
    orangegalt Posts: 47
    ice cream!!!
    skinny cow truffle popsicles = 100 amazing (though certainly bad for you) calories
    weight watchers giant latte bar (90 cals?)
    stoneyfield farms organic frozen yogurt (100 cals/.5 cup). i get vanilla and eat it with fruit or a float with diet coke

    good for you options:
    berries of any kind (48-65 cals/cup) with philly light cream cheese (30cals/ounce)
    plum, peach (30-40 cals)
    dannon light & fit yogurt, which comes in some amazing flavors (80 cals)
    baby carrots (something like 35 cals for 14)


    if you need some kind of chocolate:
    emerald brand cocoa roasted almonds (150 cals/.25 cup)
    and trader joe's cocoa nibs: tiny, tiny 1 cal pieces of chocolate.
  • jddicarlo
    jddicarlo Posts: 171 Member
    I agree - the sugar free Jell-O with Cool Whip is a great snack - low in calories and fat and really is a nice fix for that sweet tooth.
  • nicolina823
    nicolina823 Posts: 450 Member
    You can also go to these two websites: Eat Better America or The World According to Egg Face

    Both have tons of options
  • mictur
    mictur Posts: 175 Member
    Found 10 plus pages in the taste of home comfort food cookbook (diet) Pulishers reader's digest. Will try recipes this summer and post some.:flowerforyou: BTW the other recipes are anywhere from 100 calories or below to 500 calorie meals.
  • jerseygirl81
    jerseygirl81 Posts: 10
    I discovered this delicious combination a few weeks ago when I was craving chocolate so badly ... 1 jello chocolate mousse cup (60 calories), 1/2 cup fresh strawberries sliced (23 calories) and 2 Tablespoons of Cool Whip Free (20 calories) = 103 calories of yummy, yummy goodness!


    I just did the same thing! I was at the grocery store so disappointed that I couldn't have ice cream after dinner (bye bye ben & jerrys) , then I put two and two together! The chocolate mousse and cool whip hit the spot, both for my craving and my calorie needs. If you love some chocolate after dinner you'll love this idea!
  • ShondaS
    ShondaS Posts: 6
    I season cucumbers and eat them like potato chips. I like salt,pepper, and vinegar. You could try any type of fat free dressing. What I pick is sometimes totally random, but it's all low calories seasonings or sauces from my cabinet or fridge.
  • ShondaS
    ShondaS Posts: 6
    Me and my mom also like Activia or Fat Free pudding with low fat cool whip. It does not taste diet!
  • lovebrittnie
    lovebrittnie Posts: 62
    i like the jamba juice fruit and yogurt bars, i have tried the strawberry and yogurt flavor and I love it! 90 cals, in icecream isle... though it might be more of a dessert thing than a snack.
  • LoveMy4Kids
    LoveMy4Kids Posts: 231
    Well theres the usual veggies, try dipping them in the 98% fat free cream cheese and salsa mixed together! I like all the little 100 calorie snack packs, baked cheetos, baked lays, doritos, peek freans short cake cookies etc.! They are fast and convenient and I know that there are only 100 calories in each pack so I can eat the whole thing! Also the special k cereal bars are great, 90 cals. I like the peanut and almond one if I am craving something sweet! Light laughimg cow cheese on a plain unslated rice cake is good! And, all those flavored mini rice cakes, ketchup, dill pickle, sour cream and onion, buttered popcorn etc. are great too! Oh and those new pringle whole wheat stix, love the pizza ones!!! they really do taste like pizza! I think they are 90 cals. too!
  • dontpanic1984
    dontpanic1984 Posts: 82 Member
    when i'm in a hurry, the special k 90 cal bars are the BEST.
  • selfstyled
    selfstyled Posts: 4 Member
    Here are some great ideas:

    http://www.ediets.com/news/NewsArticle.jsp?id=999999945


    Also Trader Joes frozen Fruit Floes are under 100 calories (both the lime and carribean flavors)
  • smae1980
    smae1980 Posts: 794 Member
    I like yogurt as a low cal snack. I buy the plain yogurt and mix in strawberries or honey and cinnamon. I also like baby carrots dipped in hummus. all under 100 cals.

    Hey you took my idea! That's what i was going to say! (carrots and hummus, not the other)
  • bethinagain
    bethinagain Posts: 282 Member
    I discovered this delicious combination a few weeks ago when I was craving chocolate so badly ... 1 jello chocolate mousse cup (60 calories), 1/2 cup fresh strawberries sliced (23 calories) and 2 Tablespoons of Cool Whip Free (20 calories) = 103 calories of yummy, yummy goodness!


    I just did the same thing! I was at the grocery store so disappointed that I couldn't have ice cream after dinner (bye bye ben & jerrys) , then I put two and two together! The chocolate mousse and cool whip hit the spot, both for my craving and my calorie needs. If you love some chocolate after dinner you'll love this idea!

    I love Jello Chocolate Mousse Temptations - I put them in the freezer and they freeze up just like chocolate ice cream! YUM:love:
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