Lost weekends

gummo
gummo Posts: 20 Member
edited September 2024 in Health and Weight Loss
Do you guys ever have any where you just don't record anything?

LOL I am there.

Replies

  • gummo
    gummo Posts: 20 Member
    Do you guys ever have any where you just don't record anything?

    LOL I am there.
  • peej76
    peej76 Posts: 1,250 Member
    Oh boy, do I ever. Usually Monday I record everything, by about Thursday I slack way off!! Hmmm I wonder if that has anything with sticking to this same size lol!!
  • shorerider
    shorerider Posts: 3,817 Member
    I sit down every morning and enter in all I plan to eat that day for every meal and all snacks (snacks meaning apple, etc.). I have found that being able to plan my meals ahead of time is one of the best benefits of MFP--one tool that has been instrumental in my successful weight loss so far.
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