My 30ds results (with pics)
squinz
Posts: 136
I know I loved looking at other's 30ds pictures so here are mine. Hope they help motivate some people. The pictures probably don't do enough justice to the results as my trousers are hanging off me now.
Weight at start: 9st 8lbs (134lbs)
Bust: 34
Tummy 33
Waist 27.5
Hips 35
Bum 36.5
Thighs 21/21
..................................................................................................................................................................
Weight at end: 9st 5lbs (131lbs)
Bust 33
Tummy 30.5
Waist 27
Hips 33.5
Bum 35.5
Thighs 21/21
Weight at start: 9st 8lbs (134lbs)
Bust: 34
Tummy 33
Waist 27.5
Hips 35
Bum 36.5
Thighs 21/21
..................................................................................................................................................................
Weight at end: 9st 5lbs (131lbs)
Bust 33
Tummy 30.5
Waist 27
Hips 33.5
Bum 35.5
Thighs 21/21
0
Replies
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Keep It Up! Great Results.0
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Amazing!!0
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Nice job!0
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Awesome work0
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You look great...good work!!! :happy:0
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Great job! I'm about to do Ripped in 30. I hope I can get similiar results.0
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wow...this really is very inspiring...love the way your stomach formed....I see those abs..0
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Wow, great results! You should be proud of yourself!0
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Thank you for posting. You are the picture of my goal weight ( we have similar measurements) and I have just started the 30 day shred so it is very motivational. Hopefully I can get similar results. You look fantastic.0
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Great job!! Looking great, I bet you are feeling great too! As Jillian would say, that workout is "No joke." :laugh:0
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Wow, awesome results!!0
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Impressive! You look great!!0
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thank you
I've still got a way to go as my tummy is my worst area and I'm very "apple" shaped but it's so much improved. I never thought I would be able to do sit ups or press ups but I have amazed myself :bigsmile:0 -
You're looking great!0
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You look incredible. Awesome job!0
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lol.. what she wana lose ,,shes good in every picture0
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lol.. what she wana lose ,,shes good in every picture
:huh:
That comment aside, great job!0 -
OW OW. Here's to another 30 days!0
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Fantastic, well done!0
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hehe we could be twins.
congrats, you can 110% see a difference.0
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