1500 calorie diet
wishonj
Posts: 4 Member
Does anyone have an open diary with a 1500 or less calorie diet that I could take a look at?
I am trying to get some new ideas and would love a little help.
Thank you
I am trying to get some new ideas and would love a little help.
Thank you
0
Replies
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you can look at mine! Let me know if you have any questions!0
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You can look at mine. One food item that keeps coming up in what I read is oatmeal. If it isn't one of your food items now, it might be worth a try. Dr. Oz's site had a nice article on it. Just a thought.0
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You can friend me and look at mine if you like, I've recently upped my intake to 14000
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Feel free to take a look at mine.0
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You can add me & look at mine0
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Mine is open too.0
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mines open. 1560 i think.0
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I'm at 1400 (net).0
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I HAVE AN OPEN DIARY FEEL FREE TO ADD ME0
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I have some items on my diary that are very good for weight loss. Im not at 1500 but you can get some ideas from mine.0
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you can look at mine! Let me know if you have any questions!
Yours looks to be closed.0
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