ripped in 30/ 30 day shred results, female. 5’2
kazzybazzy
Posts: 1
Hey all. Long time lurker first time poster here. I thought I would share my 'results' pics of my diet and exercise regime because my main motivation comes from seeing do many others' success stories. For the last two months I've been working on becoming a healthier person. I've lost over a stone and a half since around July last year, going from 9 stone 6 to 8 stone, mainly by keeping to a low carb diet and being aware that when I put something in my mouth, it all adds up! This year I started 30 day shred in jan, then ripped in 30 last week. I haven't been mad strict with it as I want it to be something I do cause I want to, as opposed to missing a day and saying 'ugh, I've missed one, no point going back now'. But I really happy with the results. Imnowpretty much a size 8!
hope ths works!
hope ths works!
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Replies
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You look great. Very slim but very lean with it0
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Amazing result, well done for sticking to it! I've just finished the 30 Day Shred am starting Ripped in 30 now (plus No More Trouble Zones and Burn Fat, Boost Metabolism on the side!).0
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you look more toned, great job xx0
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Well done!0
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A-mazing! Love your results! I am your height and let me tell you, I would kill for your legs. Great job girl!0
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Wow you look greAt. I am also 5. 2 and want to be 8 stone and size 8. Currently 8 stone 7 but these llbs very hard to move. Been doing 30 day sheds about 2 1/2 weeks now. Love to get your figure. Can't imagine my legs ever being that slim!! Great work0
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Nice work! I love the 30 DS!!0
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Great job! You look great!0
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