Protein fluff
![lou_lou_82](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6977/6944/acf1/fd24/0fa9/f680/b9af/5ab5db730c1b753d13e15b9742adc12efe13.jpg)
lou_lou_82
Posts: 26 Member
I just made protein fluff for the 1st time, and it tastes amazing! Way creamier and tastier than ice cream, and so easy to do! I ate most of it straight out of the bowl but I've put a small portion in the freezer to see how well it keeps.
All it took was 200g of frozen mixed berries and 25g of protein powder. Stuck it in food processor for a minute or 2, it had quite a dry crumbly texture. Next, I tipped it into a mixing bowl, added 60ml of almond milk and whipped it up with an electric whisk. Very filling! Might even halve the amounts next time, but will definitely be trying different combinations of fruits and protein flavours
All it took was 200g of frozen mixed berries and 25g of protein powder. Stuck it in food processor for a minute or 2, it had quite a dry crumbly texture. Next, I tipped it into a mixing bowl, added 60ml of almond milk and whipped it up with an electric whisk. Very filling! Might even halve the amounts next time, but will definitely be trying different combinations of fruits and protein flavours
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
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Replies
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This is my go to when im having icecream cravings. lovee it0
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This is my go to when im having icecream cravings. lovee it
Can't believe I've never tried it before!! Have you ever frozen it to eat another time? If it freezes well, it will solve all my dessert cravings!!!0 -
no i usually eat the whole thing its to good not to.0
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