turkey meatloaf recipe?

LO CAL TURKEY MEATLOAF

Ingredients
• 1 egg, lightly beaten
• 1 can (8 ounces) Hunt’s® Tomato Sauce, divided
• 1 cup soft bread crumbs
• 1/4 cup finely chopped onion
• 1/4 cup finely chopped green pepper
• 1/4 cup finely chopped sweet red pepper
• 1-1/2 teaspoons garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1-1/2 pounds lean ground turkey
• 1 can (10-3/4 ounces) reduced-sodium condensed tomato soup, undiluted
• 2 tablespoons brown sugar
• 2 tablespoons cider vinegar
• 2 tablespoons ketchup
• 2 tablespoons prepared mustard
Directions
• In a large bowl, combine the egg, 1/2 cup tomato sauce, bread crumbs, onion, peppers, garlic powder, salt and pepper. Crumble turkey over mixture and mix well.
• In an 11-in. x 7-in. baking dish coated with cooking spray, pat turkey mixture into a 9-in. x 4-in. loaf. Bake, uncovered, at 350° for 30 minutes; drain if necessary.
• Meanwhile, combine the soup, brown sugar, vinegar, ketchup, mustard and remaining tomato sauce. Pour 1/2 cup over meat loaf. Bake 20-30 minutes longer or until a meat thermometer reads 165°. Warm remaining sauce; serve with meat loaf. Yield: 6 servings.


Nutrition Facts: 1 slice with 2 tablespoons sauce equals 282 calories, 11 g fat (3 g saturated fat), 125 mg cholesterol, 736 mg sodium, 21 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Here is a recipe for spicy turkey meatloaf:

http://www.myrecipes.com/recipe/spicy-turkey-meat-loaf-with-ketchup-topping-10000001924732/

I put the meatloaf in muffin tins instead of making one big loaf. Its easier to portion out! :happy:

Here's one I love - makes 5 servings

20 oz ground turkey (Jenny-O makes that size package)
1/2 cup dry oats

1 TBSP olive oil

2 cloves crushed garlic
1/2 cup chopped red peppers
1/2 cup chopped green peppers
1 cup chopped yellow onions
1 cup chopped carrots
1 cup chopped zucchini

Seasonings adjust as desired
2 tsp spicy brown mustard
2 tsp Worcester sauce
2 tsp Bbq sauce
1 tsp chili powder
0.5 tsp hot sauce
0.5 tsp iodized salt

1 large egg

Sautee veggies in oil until softened.

Preheat oven to 400. In big bowl, mix turkey, oats, egg and seasonings well. Once veggies are softened mix them in as well. Press mixture into pyrex dish or similar. Bake for 50-55 minutes, depending on your oven.

Total / Per Serving
Calories: 1425 : 285
Carbs: 82 : 16
Fat: 66 : 13
Protein: 130: 26
Sodium: 2374 : 425
Sugar: 26 : 5

This is one of my recipes:

Jennie - O - Lean Ground Turkey - 93/7, 20 oz
Mccormick - Meat Loaf Seasoning Mix, 0.4 tsp dry
Generic - Eggs - 1 Whole 1 White,
Japanese Style Panko Plain Bread Crumbs, 0.25 cup
Trader Joe's - Canned Organic Tomatoes Diced No Salt Added, 7.25 oz (drained)
Generic - Craisins Dried Cranberries, 0.13 cup

Six servings (not recorded: paprika and pepper, I don't use salt)

Per Serving: Cals: 205 Carbs7 Sodium 101 Protein 24 Fat 2 Fiber1